Julie Mamou

I am an integrative counsellor and psychotherapist providing therapy services in French and English in person in Peckham, and online.

I offer a warm, relaxed, and personable approach to therapy allowing for sessions that can be light-hearted as well as deep. In fact, in my experience some of the best therapeutic breakthroughs sometimes happen around a shared laugh. My style is conversational and interactive; I won’t just sit back silently. I believe in creating a space where you feel heard and understood, with the right amount of gentle and empathetic challenge, when necessary.

My approach is integrative, meaning I tailor our sessions to suit your preferences — whether you need to process past traumas or create a clear, concrete plan to break free from old patterns or from a concrete situation you find yourself in.

I have experience supporting clients through a wide range of issues, including anxiety, depression, trauma, relationship and family matters. My expertise includes perinatal work, where I help individuals navigate pregnancy, birth trauma, postnatal depression or anxiety, and the identity and relationship challenges that motherhood can trigger. I am also qualified as a coach, and my 20-year background in corporate roles means I’m also well-equipped to support you with work challenges, drawing on my own experience and coaching skills.

Whether you’re looking for nurturing support, a listening ear, or someone who can help you take actionable steps forward, I’m here to help.

In our therapy sessions, my goal is to help you understand yourself better, reflect on what changes you’d like to make and how we can work together to achieve them. I’ll give you all the space you need to express yourself fully, while ensuring that we don’t get stuck going around in circles. Together, we’ll keep a clear focus on your objectives and monitor progress toward them.

I’ll regularly check in with you to see how you feel we are doing and if there’s anything you’d like to adjust. My priority is to make sure you feel comfortable, supported, and valued throughout the process. There’s no need to worry about starting therapy with me — I’m here to guide you every step of the way. We’re in this together!

Get in touch to find out more about my approach and how we could work together. My usual fee is £90 per session with some concessionary slots available. Get in touch to discuss!