Tamsin Haskins - therapist in shoreham-by-sea-bn43

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

Please get in touch with me about availability; I welcome new clients to my practice

About me and my therapy practice

How you may be feeling

Seeking therapy can arise for various reasons, whether they are clear or not. Sometimes, it’s difficult to pinpoint precisely what’s wrong, yet you feel it. It might stem from experiences of anxiety, depression, emotional or physical abuse, grief or bereavement or challenging relationships in childhood or later life.

About me

My training is grounded in the humanistic approach, which means that I hold the belief that you are the expert in your life and have the resources within you to heal and lead a fulfilling life. I am also interested in how early attachments and experiences shape our relationships. I hold additional training in complex trauma using somatic therapies and NLP therefore, I use an integrative approach in my practice that is centred on you.

Practice description

This is step 1 - The first step of seeking therapy is hard, I know from personal experience that sitting with difficult thoughts and feelings can feel daunting, I will work at your pace and in a way that accompanies you to the edges of what you may be bringing, safely containing that within our therapeutic relationship. I focus on building an in-depth therapeutic relationship, which is the essence of healing and growth.

I offer compassion, curiosity and care and encourage you to be curious so that together we can explore how difficult experiences, emotions, and feelings relate to your sense of self and relationships with others; my approach aims to help you deepen your self-awareness while understanding your emotions and connect mind and body as emotional blockages can impact physical health.

Step 2 - Contact me to ask about any questions you have about therapy

Step 3 - Book an initial consultation

Step 4 - Decide whether you feel I am the right fit for you

My first session

Our first session will be an initial consultation to discuss what has brought you to therapy and what you are hoping to seek from it.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English