![Rebecca Paten](https://bacpweblive.blob.core.windows.net/profileimage/b3fc16fd-c5d6-4dea-b587-cb08ad57f0a0.jpg)
Rebecca Paten
Registered Member MBACP
Contact information
- Phone number
- 07876266062
Features
About me and my therapy practice
I am a friendly, fully qualified counsellor, dedicated to providing a safe, non-judgmental space where you can express yourself freely. My primary focus is to help you feel secure as you explore your struggles and challenges.
I work in a holistic way and aim to help you achieve a sense of inner harmony and balance. I believe that deep within each of us lies a true understanding of who we really are, and I am here to help you discover your true self.
Practice description
In my practice, I integrate three psychotherapeutic orientations: psychodynamic, person-centred, and gestalt. Through these three approaches we can look back to the root of your struggles (psychodynamic), look forward to who you want to become (person-centred), and focus on the present moment where life is happening in real time (gestalt).
Since our struggles usually occur in relationships, I use the counsellor-client relationship as a safe space where you can experiement with new ways of being and reacting.
What I can help with
Anxiety, Depression, Identity issues, Personal development, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Integrative, Relational
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work