Dorcas Upshall

I am currently open to new clients.

I am available 14:00-20:00 Monday to Friday, with some Saturday availability - please contact me for more details.

I currently offer therapy online.

I am a BACP registered therapist practising Person Centred therapy, meaning the client is at the heart of the work we do together. In our sessions, we will build the therapeutic relationship to help you find ways to become more authentically you, to better understand any problems you might be facing, or simply to get to know yourself better. 

I have experience working with a range of issues, including:

• Relationships

• Loneliness

• Depression

• Anxiety

• Low self-esteem

• Suicidal thoughts

• Substance misuse

• Trauma

• Grief

• Sexuality

• Parenting

• Identity and self expression

I offer a confidential, empathetic space where we will build a therapeutic relationship which helps you to flourish. As a Person Centred therapist I believe that each individual is unique, so you will be central to your own process, and together we will find ways of working which honour your individuality and values. 

Whether you’ve never had therapy before or you’re returning to therapy, I offer free 20 minute phone consultations where you can ask any questions you may have, talk through what therapy might look like for you, and you can determine whether you would like to book your first session.