Matthew Costello

• I currently have availability on Fridays for online

• I have availability during the week for evening online sessions.

• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you.

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services online.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work as a Person-Centred Counsellor and Psychotherapist, which as mentioned above allows me to work through what ever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I offer short or long term therapy, bi-weekly or even monthly sessions, which I would be more than happy to discuss these things with you during our first session together.

I have a fixed rate per session, although I can also be flexible with the cost based on your own financial circumstances.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times etc during our first session.

I offer a reduced rate for this initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during this initial session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• I currently have availability on Fridays starting from 9am till 5pm both in-person or online or 'Walk and Talk"
  
  
• I have availability during the week for evening online sessions.
  
  
• I also offer full day immersive nature therapy sessions for individuals or groups up to 8 people. 
  A full day immersive experience can last around 6 hours and takes part usually on weekends (however there is also an option for during the week should there be space in my diary)
  
  
• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you.

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services both online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature with the core principles of counselling.

My approach is deeply rooted in empathy, compassion and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work as a Person-Centred Counsellor and Psychotherapist, which as mentioned above allows me to work through what ever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I offer short or long term therapy, bi-weekly or even monthly sessions, which I would be more than happy to discuss these things with you during our first session together.

I also offer Nature therapy experiences, which also lasts 50minutes on the scenic Isle of Bute - which is easily accessible by ferry from the mainland, however I also offer longer sessions which can be discussed in more depth should you wish to go for this option.

I have a fixed rate per session, although I can also be flexible with the cost based on your own financial circumstances. 

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times etc during our first session.

I offer a reduced rate for this initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during this initial session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• I currently have availability on Fridays starting from 9am till 5pm online

• I have availability during the week for evening online sessions

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services online.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work as a Person-Centred Counsellor and Psychotherapist, which as mentioned above allows me to work through what ever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I offer short or long term therapy, bi-weekly or even monthly online sessions, which I would be more than happy to discuss these things with you during our first session together.

I have a fixed rate per session, although I can also be flexible with the cost based on your own financial circumstances.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times etc during our first session.

I offer a reduced rate for this initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during this initial session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you.