Matthew Costello

• My current availability is from Mon - Sat online

• I have availability for evening sessions online

• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you

My name is Matthew, I am a Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes.

I offer my services online.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen within a safe space. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual has. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work in the Person-Centred modality, which allows me to work through whatever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and currently work as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• My current availability is from Mon - Sat online

• I have availability for evening sessions online.

• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you.

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services online.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work in the Person-Centred modality, which allows me to work through whatever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and currently work as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• My current availability is from Mon - Sat, in-person, online or a unique 'Walk and Talk" experience.

• I have availability for evening sessions online.

• I also offer full day immersive nature therapy sessions for individuals or groups for up to 8 people.

•  Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you.
  

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services both online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature with the core principles of counselling.

My approach is deeply rooted in empathy, compassion and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work as a Person-Centred Counsellor and Psychotherapist, which allows me to work through what ever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I also offer a Nature Therapy Experience, on the scenic Isle of Bute - which is easily accessible by ferry from the mainland. This can be either by the hour as a "Walk & Talk" session, or a longer nature therapy excursion.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and currently work as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• My current availability is from Mon - Sat, online

• I have availability for evening sessions online.

• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you.

My name is Matthew, I am a dedicated Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes. I offer my services online.

My approach is deeply rooted in empathy, compassion, and a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen for who they truly are. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual possesses. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work as a Person-Centred Counsellor and Psychotherapist, which allows me to work through what ever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I also offer a Nature Therapy Experience, on the scenic Isle of Bute - which is easily accessible by ferry from the mainland. This can be either by the hour as a "Walk & Talk" session, or a longer nature therapy excursion.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and currently work as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• My current availability is from Mon - Sat online

• I have availability for day and evening sessions online

• Please feel free to get in contact to find out availability and I will work with you as best I can to find a suitable day and time that works for you

My name is Matthew, I am a Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes.

I offer my services online.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen within a safe space. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual has. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work in the Person-Centred modality, which allows me to work through whatever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you. 

• My current availability is from Mon - Sat online

• I have availability for evening sessions online

• Please feel free to get in contact to find out availability and I work with you as best I can to find a suitable day and time that works for you

My name is Matthew, I am a Person-Centred Counsellor and Psychotherapist with a passion for helping individuals navigate the complexities of their emotional and psychological landscapes.

I offer my services online.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance. I firmly believe that every individual deserves to be heard, validated and seen within a safe space. In my practice, I prioritise working at your pace, ensuring that you feel comfortable and supported throughout our sessions. This personalised approach allows for a more meaningful and effective therapeutic experience.

I have the privilege of working with a diverse range of clients, addressing a wide array of issues. This extensive experience provides me with a sincere understanding of the unique challenges and strengths each individual has. Whether you are facing anxiety, depression, relationship issues, bereavement or any other life challenges, I am here to offer a safe, nurturing space for exploration and growth.

My professional journey has enriched me with invaluable insights and skills, enabling me to connect with clients on a deeper level. I am committed to ongoing professional development which ensures that I provide the most effective and up-to-date therapeutic interventions to support you on your path to well-being.

Our therapeutic relationship will be characterised by respect, understanding, and unconditional positive regard. I am here to listen without judgement, to understand without bias and to support without condition.

Together, we can explore your feelings, thoughts, and experiences, allowing you to gain clarity, develop strategies for managing life's challenges and to support you in achieving a more balanced, fulfilling life.

Let's embark on this journey together, one step at a time, at your pace.

I work in the Person-Centred modality, which allows me to work through whatever life challenges you may have at your pace.

My approach is deeply rooted in empathy, compassion, and having a non-judgemental stance.

My standard session lasts 50 minutes, although I would be happy to have longer sessions or shorter sessions, should this be more beneficial for you.

I offer short or long term therapy, bi-weekly or even monthly sessions, which we can discuss what would work best for you during our first session.

I have a fixed rate per session - although I also offer concessions based on your own financial circumstances, as I would hate money being a barrier for you gaining support.

I am flexible in how I approach therapy, as it is about supporting you and your own well-being and therefore happy to talk through any worries you may have about finances, dates, times during our first session.

Previously I worked supporting people experiencing homelessness and in financial difficulty and currently work as a suicide bereavement support practitioner. I also have experience supporting people with Dementia, Cancer and other life changing illnesses. I come with a wealth of life experience that can be of great support, as well as a caring attitude that will allow you to feel supported and safe during our sessions.

I work with all age ranges and genders.

I also offer a varied level of support either face to face, text, email or over the phone - what ever you are more comfortable with, I will be happy to accommodate.

I offer a reduced rate for our initial session.

Our first session will last 50 minutes as standard, and will cost £30, any following session will be at the rate that we have agreed during our first session.

Our initial session will be one where we can have a look at what your expectations would be from therapy, what you would like to explore, what is going on for yourself and what works best for you.