Anastasia Attwood

Anastasia Attwood


Registered Member MBACP

Contact information

Phone number
07737072419

Contact Anastasia


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Therapist - Birmingham

Birmingham B3
07880359592
Sessions from £65.00

Features

Availability

I am available for video calls,  telephone and face-to-face sessions.

I have availability from Tuesdays to Saturdays. evening sessions (online only ) can be arranged.

About me and my therapy practice

Hi, my name is Anastasia, I help adults overcome their anxiety, trauma and depression. I am a fully qualified MBACP member. Seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows!

Practice description

I’m a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.

My first session


I offer a 15-minute consultation to chant and see if I am the right therapist for you before you book your session. If you looking for a safe space without judgement to explore your thoughts and emotions to reduce your anxiety and depression or if you wish to find your true self and become the best version of yourself I can help you with that.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Menopause, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Persian (Farsi)

Therapist - Birmingham

Birmingham B9
07737072419
Sessions from £55.00

Features

  • Flexible hours available

Availability

Hi. I can offer therapy Sunday to Thursday between 8am to 6 pm. I offer video calls, telephone and face to face sessions. 

For face to face sessions only available 9am to 3pm Monday to Thursday.

About me and my therapy practice

seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. I am looking forward to be able to help you learn effective ways to overcome your difficulties, whilst providing you with a safe and confidential therapeutic space.

Practice description

My Asian background and living with dual cultures and life experiences helped me understand and see life from different perspectives. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows! 

My first session

I provide 15minutes free consultation. 

I speak Farsi and English language. 

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Persian (Farsi)