Helen Neale

I currently have availability on Mondays to Wednesday (Face to Face) and outside these ours for online work. I can be as flexible as possible depending on your requirements, so feel free to call or email me to find out more.

I work with both children and adults, addressing various emotional issues, and challenges including:

• Anxiety,
• Bullying,
• Depression,
• ADHD,
• Autistic and neurodivergent brains,
• Bereavement, Divorce and other life events, and
• Self esteem and confidence problems.

If you, or your child, need(s) someone who can truly listen, accept, and understand the challenges life presents, I provide a safe, compassionate, and non-judgmental space for you to explore your experiences. Through conversation and creative methods, we can delve into whatever you are facing together.

My goal is to help you process and navigate life's ups and downs. We will collaborate to find solutions and strategies tailored to your unique needs, using different approaches that best suit your circumstances.

I offer ongoing sessions and regularly review our progress to ensure you are receiving the support you need.

I have a wonderful room designed to make you, or your child, feel safe and able to talk in confidence to someone that can truly listen, and accept you as you are.

I would love to spend time listening, and empowering you to develop and change as you want. Talking about how you feel can be the spark that can help you work out what you really need.

I offer an initial chat in person, online, or over the phone, depending on what you would like, to explore whether therapy is right for you. This way you can see whether you are comfortable with me, and the therapy room.

It's a time for you to work out a little bit about what to expect, and to help find out if you feel we can work together to support you.