Catherine Cassells

Hi, I’m Catherine Cassells, an integrative counsellor based in Moy, Northern Ireland. I believe that every person deserves a safe and supportive space to explore their thoughts and feelings without fear of judgment. My approach is warm, compassionate, and tailored to your unique needs, drawing from Person-Centred, Humanistic, Psychodynamic, and Cognitive Behavioural Therapy (CBT) techniques. Creating a totally personalised experience with you and for you. Whether you’re struggling with anxiety, low self-esteem, stress, or major life changes, I’m here to walk alongside you on your journey toward healing and self-discovery.

I specialise in working with women who feel lost, unheard, or unsure of their direction in life, particularly single parents, those navigating divorce or life changes. I also have a deep passion for supporting those living with chronic illness, helping them navigate the emotional and psychological challenges that come with long-term health conditions.

I enjoy working with clients in person, by telephone or online and have extensive experience of working online with people. Having completed my Integrative Counselling Degree in Belfast, I am now in my final year BSc Integrative Psychotherapy Degree in IICP Dublin, and as such have a small waitlist for clients.

In our first session, I spend time discussing and clarifying our contract, with particular time on confidentiality and how I ensure you feel supported at all times.

Following this, I like to complete an assessment of what may be going on for you, your expectations and how we will work together. This ensures I'm the right fit for you, if at any time you or I feel we aren't, I will support you in finding the right counsellor for you.

An assessment may take the full first session or even the second but feel assured that it's in your best interest. This is with your agreement and your collaboration, this is fundamental to how I would love our time together to be - Collaborative!