Geeta Sohanpal

Geeta Sohanpal


Registered Member MBACP

Contact information

Contact Geeta


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Therapist - Southall

Southall UB1
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings.

My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. You will be heard, you will be listened to.

Let's talk about what's happening for you, and together, let's work on it.

I specialise in working with young adults (18+) who are struggling with identity issues. Whether you struggle with cultural, racial, sexual issues, or even identity issues regarding who you want to be, we can work on this together.

As I am South Asian, I empathise with issues within the South Asian community, and I urge you to talk about what's happening.

I would love for you to reach out and see if we are a good fit for therapy. Email me, and let's discuss what you would like to bring to therapy, and how I work in order to support you.

Practice description

I work online via Zoom. Our sessions will be 50 minutes, and will be at the same time every week. I am flexible to reschedule appointments within the day.

My first session

Before the first session, I will provide you with two contracts to complete, just so that we are on the same page. In our first session, we will discuss at length what is going on for you, and what you would like to explore, if anything, during our sessions. Maybe you want to discuss family matters or personal issues. Maybe you just want to be heard. Either way, we will discuss this together. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Psychoanalytic, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Languages spoken

English