Irene Baez

I work with adults of all ages, providing a warm, friendly, kind, confidential, and non-judgemental service.

I am passionate about supporting individuals navigating the long-lasting effects of childhood trauma. I aim to work with both body and mind to help you achieve balance and improve your overall wellbeing. 

I am also passionate about offering inclusive services to neurodivergent clients. 

I completed my postgraduate training as an Integrative Counsellor and Psychotherapist at the University of East London. 

Each client is unique, and therefore may need different things from therapy. As an pluralistic therapist, I embrace many different therapeutic approaches and centre my practice around having an open dialogue with my clients to respond to their needs and preferences. 

We will discuss your needs and preferences regularly and decide together what works best for you. 

Approaches I have experience integrating are Person-Centred therapy, Internal Family Systems (IFS), Sensorimotor Psychotherapy, Acceptance and Commitment Therapy (ACT) and other mindfulness based therapies, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Psychotherapy.

I offer a 15-minute free telephone call to discuss your needs and preferences and give you the chance to see if we are a good fit. 

We will then organise a 50-minute assessment to explore your history and needs in greater depth.