Elena Clements - therapist in westcliff-on-sea-ss0

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Features

Concessionary rates

Availability

In person availability - Monday & Tuesday evenings. I also offer 7am or 8am on various weekdays.

Online availability - Weekdays between 7am - 9am and Thursday evenings.

About me and my therapy practice

If you're feeling like you need help and support, or are feeling confused or fed up at unwanted feelings, or if you haven't quite got to the bottom of why things are the way they are, then you're in the right place.

My name is Elena and I am a qualified Integrative Counsellor and Psychotherapist in Essex. Integrative therapy means that I use different modalities and techniques to tailor the therapy specifically for you. We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out counselling or any kind of support for your mental and emotional health can be challenging so well done for making this first step.

I deal with anxiety, depression, self-esteem, bereavement, trauma, dating & relationships, social issues and challenges surrounding disability. If you're trying to change patterns, make sense of your childhood, or need a space process difficult feelings, I offer a safe, non-judgemental space just for you.

I also have particular specialisms in those living with neurodiversity, actors and those in the arts, dating & relationship problems, and processing trauma from the past.

Contact me to have a chat about how I can help.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English