Karlene Golding

I have current availability on Sunday morning and evenings and Wednesday evenings in Bromley, and availability at The Awareness Centre in Tooting on Tuesday evenings.

I am an integrative therapist. I work holistically, drawing on different therapeutic ideas and techniques based on the needs of each individual client.

I believe therapy can help people find acceptance of themselves, even when some parts feel tough to acknowledge. I can offer a space that may feel safe enough to explore and process difficult emotions and experiences.

I see therapy as a meaningful journey of self-discovery, as well as a way to help alleviate personal suffering. 

I work from my comfortable, private therapy room in Bromley.

I have experience of working with a range of issues, including working with clients who are experiencing feelings of self-doubt, low self-esteem and even toxic shame. Such feelings are often associated with parts of oneself that have been devalued. Therapy can help people acknowledge and own these parts of themselves, allowing more self-compassion and confidence.

I offer a free 15-minute introductory call to discuss what you brings you to therapy and what you hope to gain from the process, as well as seeing if we both wish to begin working together. Please contact me should you wish to discuss - I aim to respond within 24 hours.

If we decide to begin working together, the first session will be chargeable and will involve an assessment. I will ask you some questions about various aspects of your life, and you can say as much or as little as you feel comfortable to. This session will enable me to gain some more information and help me to think about how we start our might work together.