Alex Solomon

I normally work between 9am and 8pm Monday to Friday. But occasionally have some availability outside of those times if requested

My name is Alex and I’m a Mental Health Therapist with a Diploma in Integrative Counselling.

My therapeutic experience to date has been within the NHS, where have been privileged to have supported many individuals from a diverse range of backgrounds with a wide mix of therapeutic needs.

In addition to my therapeutic background, my professional experience spans corporate and start up business environments. In more recent years, I have been working in schools in a management role where my ability to understand the needs of both parents and children alike is critical. 

I understand the impact of the pressures and stresses of life and the challenge in managing them whilst maintaining the every day.

Searching for the right therapist can sometimes feel daunting. I offer a warm, safe, confidential, and non-judgmental space to help explore your concerns, ease potential anxieties, and help unpick things that might be on your mind. I do this by listening closely with empathy and support. This environment is designed to comfortably facilitate self-exploration, so that you feel personally empowered and above all where you can feel truly seen and heard.

Central to my work is the belief that building a trusting relationship where the focus is entirely on you is vital in achieving any desired change or helping you to reflect on where you are now and where you would like to be. Together we can formulate a specific plan with agreed actions in order to achieve any desired change regardless of the duration of therapy.

Rooted in the ‘person-centred’ model, my main therapeutic stance recognises each individual person as the expert on themselves, as no one else knows truly what it’s like to be you. My aim is to help you make the most of your life whilst listening carefully and quietly questioning. 

I offer a free 15min phone or video consultation to discuss your needs and how we can work together. This is a safe space to talk and see if we are a good fit.