Pavol Gabaj

Available both in-person and online.

I offer therapy sessions in-person, on the world's softest chairs, or online via video. I'm available most weekdays/ends and in the evenings

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where clients feel safe to explore their thoughts and feelings. My approach is existential and integrative, allowing me to draw on a range of therapeutic modalities to meet each client’s unique needs. I find great value in exploring deeper questions of meaning and identity while also providing practical tools to address immediate concerns. I am passionate about empowering clients to discover their own insights and solutions, rather than imposing predefined answers. Whether you are grappling with anxiety, an identity crisis, or simply seeking greater self-awareness, I am here to support you. Together, we can navigate life's challenges, cultivating resilience and a deeper understanding of your experiences as we work towards your personal growth and fulfilment.

I provide a non-judgmental and empathetic environment for you to explore your experiences, regardless of their difficulty. My therapeutic approach is customised to address your unique concerns, offering personalised guidance and coping strategies. Together, we will establish therapeutic goals and work collaboratively towards achieving them. This journey will facilitate personal healing, self-discovery, resilience, and a deeper understanding of yourself, ultimately leading to a more fulfilling life. 

In our initial session, we will discuss what has brought you to therapy and identify the areas you wish to focus on. I will begin by reflecting your thoughts and feelings to enhance clarity, employing a person-centred approach. Through dialogue, we will also examine how your feelings manifest in the body, utilising principles from Gestalt therapy. In subsequent sessions, my approach will remain flexible, tailored to your evolving needs and preferences. Together, we will uncover authentic choices that can lead to greater freedom and happiness.

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where clients feel safe to explore their thoughts and feelings. My approach is existential and integrative, allowing me to draw on a range of therapeutic modalities to meet each client’s unique needs. I find great value in exploring deeper questions of meaning and identity while also providing practical tools to address immediate concerns. I am passionate about empowering clients to discover their own insights and solutions, rather than imposing predefined answers. Whether you are grappling with anxiety, an identity crisis, or simply seeking greater self-awareness, I am here to support you. Together, we can navigate life's challenges, cultivating resilience and a deeper understanding of your experiences as we work towards your personal growth and fulfilment.

I provide a non-judgmental and empathetic environment for you to explore your experiences, regardless of their difficulty. My therapeutic approach is customised to address your unique concerns, offering personalised guidance and coping strategies. Together, we will establish therapeutic goals and work collaboratively towards achieving them. This journey will facilitate personal healing, self-discovery, resilience, and a deeper understanding of yourself, ultimately leading to a more fulfilling life.

In our initial session, we will discuss what has brought you to therapy and identify the areas you wish to focus on. I will begin by reflecting your thoughts and feelings to enhance clarity, employing a person-centred approach. Through dialogue, we will also examine how your feelings manifest in the body, utilising principles from Gestalt therapy. In subsequent sessions, my approach will remain flexible, tailored to your evolving needs and preferences. Together, we will uncover authentic choices that can lead to greater freedom and happiness.

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where clients feel safe to explore their thoughts and feelings. My approach is existential and integrative, allowing me to draw on a range of therapeutic modalities to meet each client’s unique needs. I find great value in exploring deeper questions of meaning and identity while also providing practical tools to address immediate concerns. I am passionate about empowering clients to discover their own insights and solutions, rather than imposing predefined answers. Whether you are grappling with anxiety, an identity crisis, or simply seeking greater self-awareness, I am here to support you. Together, we can navigate life's challenges, cultivating resilience and a deeper understanding of your experiences as we work towards your personal growth and fulfilment.

I provide a non-judgmental and empathetic environment for you to explore your experiences, regardless of their difficulty. My therapeutic approach is customised to address your unique concerns, offering personalised guidance and coping strategies. Together, we will establish therapeutic goals and work collaboratively towards achieving them. This journey will facilitate personal healing, self-discovery, resilience, and a deeper understanding of yourself, ultimately leading to a more fulfilling life. 

In our initial session, we will discuss what has brought you to therapy and identify the areas you wish to focus on. I will begin by reflecting your thoughts and feelings to enhance clarity, employing a person-centred approach. Through dialogue, we will also examine how your feelings manifest in the body, utilising principles from Gestalt therapy. In subsequent sessions, my approach will remain flexible, tailored to your evolving needs and preferences. Together, we will uncover authentic choices that can lead to greater freedom and happiness.

I offer therapy sessions in-person, on the world's softest chairs, or online via video (i.e. zoom, teams, skype, face time, whatsApp etc).

I'm available most weekdays/ends and in the evenings.

Please get in touch, I do offer 15 free phone call consultation. 

I have access to other counselling rooms in London: Kings Cross, Kensington, Battersea, Clapham, Chiswick & West Hampstead.

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where clients feel safe to explore their thoughts and feelings. My approach is existential and integrative, allowing me to draw on a range of therapeutic modalities to meet each client’s unique needs. I find great value in exploring deeper questions of meaning and identity while also providing practical tools to address immediate concerns. I am passionate about empowering clients to discover their own insights and solutions, rather than imposing predefined answers. Whether you are grappling with anxiety, an identity crisis, or simply seeking greater self-awareness, I am here to support you. Together, we can navigate life's challenges, cultivating resilience and a deeper understanding of your experiences as we work towards your personal growth and fulfilment.

I provide a non-judgmental and empathetic environment for you to explore your experiences, regardless of their difficulty. My therapeutic approach is customised to address your unique concerns, offering personalised guidance and coping strategies. Together, we will establish therapeutic goals and work collaboratively towards achieving them. This journey will facilitate personal healing, self-discovery, resilience, and a deeper understanding of yourself, ultimately leading to a more fulfilling life. 

In our initial session, we will discuss what has brought you to therapy and identify the areas you wish to focus on. I will begin by reflecting your thoughts and feelings to enhance clarity, employing a person-centred approach. Through dialogue, we will also examine how your feelings manifest in the body, utilising principles from Gestalt therapy. In subsequent sessions, my approach will remain flexible, tailored to your evolving needs and preferences. Together, we will uncover authentic choices that can lead to greater freedom and happiness.

I do offer 15 free phone call consultation. 

I have access to other counselling rooms in London: Chiswick, Kensington, Kings Cross, Clapham & Battersea. 

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where clients feel safe to explore their thoughts and feelings. My approach is existential and integrative, allowing me to draw on a range of therapeutic modalities to meet each client’s unique needs. I find great value in exploring deeper questions of meaning and identity while also providing practical tools to address immediate concerns. I am passionate about empowering clients to discover their own insights and solutions, rather than imposing predefined answers. Whether you are grappling with anxiety, an identity crisis, or simply seeking greater self-awareness, I am here to support you. Together, we can navigate life's challenges, cultivating resilience and a deeper understanding of your experiences as we work towards your personal growth and fulfilment.

I provide a non-judgmental and empathetic environment for you to explore your experiences, regardless of their difficulty. My therapeutic approach is customised to address your unique concerns, offering personalised guidance and coping strategies. Together, we will establish therapeutic goals and work collaboratively towards achieving them. This journey will facilitate personal healing, self-discovery, resilience, and a deeper understanding of yourself, ultimately leading to a more fulfilling life.

In our initial session, we will discuss what has brought you to therapy and identify the areas you wish to focus on. I will begin by reflecting your thoughts and feelings to enhance clarity, employing a person-centred approach. Through dialogue, we will also examine how your feelings manifest in the body, utilising principles from Gestalt therapy. In subsequent sessions, my approach will remain flexible, tailored to your evolving needs and preferences. Together, we will uncover authentic choices that can lead to greater freedom and happiness.