Tammy Heseltine

My availability is reasonably flexible so please do enquire and I can see if there's anything that can be done. I am much more flexible with online working than face to face. 

I tend to work evening hours. 

Hi, I’m Tammy.

Therapist, storyteller, recovering perfectionist.

There’s a lot to get your head around isn’t there? I remember scrolling through therapist’s profiles online, trying to find one that would jump out at me. It’s OK feeling you don’t know where to start. Looking for a therapist already shows that you’re choosing courage over comfort. Having a difficult time makes you human.

I work in a collaborative, client-led way where I will be with you - face to face, online or over the phone - with your pain, awkwardness, discomfort and conflicts to help you to recognise your own personal understanding of yourself. Whether this is your first time in therapy or you’re returning; I will be right alongside you as you explore the many parts of yourself – old and new.

I’m trained and qualified in Person-Centred therapy and a member of the BACP. Although my practice is not limited to specialist areas, my personal interests and experience include resilience, anxiety, perfectionism & shame, maternal narcissism, sexual trauma and abuse.

Foundation Degree in Counselling – University of Worcester 2023

Level 3 Diploma in Counselling – University of Worcester 2021

Counselling at MIND Herefordshire

Counselling at West Mercia Rape and Sexual Abuse Support Centre (WMRSASC) Herefordshire

AIM qualifications – Professional Working in the Sexual Violence Sector

CPD in Counselling Online – BACP

CPD in trauma awareness