James Jackson
Registered Member MBACP
Contact information
- Phone number
- 07791349690
Therapist - Edinburgh
Features
- Concessionary rates
Availability
I work Wednesday to Friday during the day and early evening.
About me and my therapy practice
I am an accredited counsellor offering therapy in the west end of Edinburgh. I am passionate about helping couples and individuals improve their well-being with care and understanding. My approach is with warmth and compassion, working together to identify, explore, and understand the roots of your challenges. Through this process, I will support you in coming to terms with who you are and guide you in transforming troubling emotions, thoughts and behaviours, leading to a happier and healthier state of mind. This can sometimes be difficult and I will make every effort to ensure you feel safe, supported and capable of change.
Practice description
Many adult difficulties—shame, depression, anxiety, mood swings, relationship issues, self-harm, obsessiveness, being overwhelmed—arise from a complex mix of nurture, nature, and fate. Early traumatic experiences like neglect, violence, abuse, bullying, and abandonment can leave lasting scars, leading to feelings of hopelessness in adulthood.
The changes that arise through our work will encourage the emergence and flourishing of emotional balance, clarity, resilience, self-acceptance, a sense of purpose and perspective. Contentment, and strong, healthy connections with others can pave the way for meaningful change and greater contentment in life.
My first session
I will help you to feel comfortable and safe, and offer time and space to describe the issues troubling you. Together, I hope we find the potential to work well together.
Our first session will cost only £15 and typically last 50 minutes. If we choose to go forward, this cost will be deducted from the second session.
Individual Counselling 50 minutes - £65
Couples Counselling 75 minutes - £75
What I can help with
Anger management, Anxiety, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Family therapy, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work
Languages spoken
English