Stilyana Massey

Availability

I am currently available only on Sunday via online or telephone sessions only.

About me and my therapy practice

I offer 15-20 min consultation discussing your need and creating a plan together. 

Practice description

I am Person Centred counsellor who also have experience with delivering solution focused techniques to support clients with anxiety, panic attacks, anger management, bereavement and low self-esteem. I am trauma informed therapist.I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

My first session

In my first sessions we are going to explore your personal circumstances and what has lead to the now and the symptoms that you are experiencing. We would also explore family dynamics and support networks. This would allow me to identify what are your needs and will help to create a better strategies. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English, Bulgarian

Availability

My current availability is Sunday via telephone or online only. 

About me and my therapy practice

I am a fully qualified Person-Centred therapist with few years experience in delivering solution focused therapy. 

I can work with anxiety, depression, panic attacks, loss and bereavement, low self-esteem, stress and relationship break down etc.  

Practice description

I offer free telephone 15 min consultation prior to sessions to discuss your needs and to establish if we are compatible to work together. 

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Redundancy, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English, Bulgarian

Availability

I am currently available only on Sunday and offer telephone or online sessions only.

About me and my therapy practice

I offer 15-20 min consultation discussing your need and creating a plan together. 

Practice description

I am Person Centred counsellor who also have experience with delivering solution focused techniques to support clients with anxiety, panic attacks, anger management, bereavement and low self-esteem. I am trauma informed therapist.I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

My first session

In my first sessions we are going to explore your personal circumstances and what has lead to the now and the symptoms that you are experiencing. We would also explore family dynamics and support networks. This would allow me to identify what are your needs and will help to create a better strategies. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Redundancy, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English, Bulgarian

About me and my therapy practice

I offer free 15-20 min consultation discussing your need and creating a plan together. 

Practice description

I am Person Centred counsellor who also have experience with delivering solution focused techniques to support clients with anxiety, panic attacks, anger management, bereavement and low self-esteem. I am trauma informed therapist.I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

My first session

In my first sessions we are going to explore your personal circumstances and what has lead to the now and the symptoms that you are experiencing. We would also explore family dynamics and support networks. This would allow me to identify what are your needs and will help to create a better strategies. 

What I can help with

ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Redundancy, Self esteem, Stress, Work related issues

Types of therapy

Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English, Bulgarian