Carole Brown - therapist in malvern-wr14

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Features

Flexible hours available
Concessionary rates

Availability

I offer face to face and online sessions in the day time and also have availability for evening sessions.

About me and my therapy practice

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.

I believe we all have it in us to be our best selves and that comes with developing a better understanding off ourselves. I see clients who are often going through difficult and challenging times, and I can help you to process and overcome those difficult feelings. I also see clients who are generally happy but feel stuck in parts of their lives and need help to move forward.

Every client is unique and as an integrative counsellor, I tailor my practice to suit you as an individual, in the best way possible. I provide a safe space for you to be seen, heard and valued and a place in which you may find ways to help you cope with life's challenges in a more healthy and productive way.

Practice description

My work as an integrative counsellor enables me to focus my counselling on each person’s individual needs.

Individual counselling - Many current issues can be the result of difficulties experienced in childhood, complicated by coping mechanisms which are no longer effective, leading to unhelpful thoughts, feelings, and behaviour – or feelings of being lost, confused or scared. I can help you to understand yourself better, improve decision making and take steps towards becoming your true self.

Relationship counselling - couples come to therapy often feeling disillusioned, unhappy or insecure. We can work together to restore the trust and re-create that safe base needed for a secure relationship.

Grief Counselling - For some of us it can be difficult to return to normal life following the death of a loved one. Grief is painful, it can hurt deeply and often feels like a physical pain. Grieving moves through stages and healing can be slow over time. I can be there for you and offer a warm, empathic and safe place for you to feel understood during this grieving process.

My first session

I offer a free in person or telephone 30min assessment to see how we fit. This is the time to ask any questions and find out if I can offer what you need.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, EAP, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited