Lisa Perry

Hi, I am Lisa, a qualified person-centred counsellor.

I will offer you a safe space where I will listen carefully and support you to explore your difficulties and emotions, in confidence and in a non-judgmental way. I work with great care, compassion, and warmth, and I will focus on understanding and accepting you to support you in finding your way. Together we can identify the underlying causes of the feelings you may be experiencing.

We can face challenging times in our lives, and there can be moments when these difficulties become so overwhelming that coping seems almost impossible. Counselling can give you the opportunity to work through the challenges you face by exploring your feelings at your own pace. Trying to make sense of these can help bring a deeper understanding of your life experiences and greater self-awareness.

By building a trusted and collaborative relationship together, you'll feel heard, accepted and understood to help you find clarity and make any changes or decisions that feel right. When we make decisions ourselves, they tend to have more meaning.

Taking the first step in finding a counsellor can feel overwhelming. The relationship between you and your counsellor forms the core of your counselling experience, so it is important that you choose someone who feels truly right for you and your needs.

Getting a sense of who I am from reading my profile alone can be difficult. Therefore, as a next step, please feel free to send me an email and we can arrange to have a chat before our first session. This will give you the chance to ask any questions and we can both start to get a sense as to how we can work best together. Your comfort, safety, and ability to speak freely are essential, so having a pre-session call is an important step to ensure the counselling process with me feels right for you.