Sahibzada Rabbani

Sahibzada Rabbani


Registered Member MBACP

Contact information

Phone number
07555129337

Contact Sahibzada


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Therapist - Leicester

Leicester LE2
07555129337
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability & Services

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

• Individual Counselling: £50 per session

• Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Vegan allied, Women's issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Online therapy

Languages spoken

English, Arabic, Urdu

Therapist - Glasgow

Glasgow G1
07555129337
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

• Individual Counselling: £50 per session

• Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Cognitive, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English, Arabic, Urdu

Therapist - London

London NW8
07555129337
Sessions from £50.00

Features

  • Flexible hours available

Availability

Availability & Services

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

• Individual Counselling: £50 per session

• Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Cognitive, Family therapy, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Text therapy

Languages spoken

English, Arabic, Urdu

Therapist - Birmingham

Birmingham B11
07555129337
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

• Individual Counselling: £50 per session

• Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Cognitive, Family therapy, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Languages spoken

English, Arabic, Urdu

Therapist - Bradford

Bradford BD7
07555129337
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

Individual Counselling: £50 per session

Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Family therapy, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Languages spoken

English, Arabic, Urdu

Therapist - Manchester

Manchester M14
07555129337
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have limited capacity, but I do have some available slots in the morning, afternoon, and evening. All sessions are conducted online for your convenience.

I aim to respond to all inquiries within 24 hours.

Fees:

• Individual Counselling: £50 per session

• Couples Counselling: £60 per session

About me and my therapy practice

About me

Welcome! I'm a psychodynamic counsellor offering online therapy to clients worldwide. Alongside my private practice, I work as a therapist at Relationships Scotland, the country's largest provider of counselling and family mediation.

Having lived and studied in different parts of the world, I bring a deep appreciation of diverse cultural perspectives to my work, enriching the therapeutic experience. This background allows me to offer culturally sensitive support to clients from various backgrounds.

I’m a fully qualified Psychotherapist and registered member of the British Association of Counselling and Psychotherapy. This means that I work to the high standards of the BACP’s Ethical Framework

Who I Work With

Individual Counselling

I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns. Therapy provides a safe, non-judgmental space to explore and process your experiences while developing effective coping strategies for healing and growth. Together, we can work on understanding patterns, building resilience, and creating meaningful change in your life.

Couples Counselling

I work with couples at all stages of their relationship. I provide support through various challenges, including communication difficulties, loss of intimacy, trust issues, and life transitions. My approach helps couples understand their dynamics, rebuild connection, and develop stronger bonds. Whether you’re managing conflict, recovering from infidelity, adjusting to parenthood, navigating cultural differences, or seeking to deepen your relationship, I offer a balanced space where both partners can feel heard and understood.

Practice description

As a Glasgow-based psychodynamic counsellor offering global online services, I provide a compassionate, non-judgmental space for clients of any background. I emphasise empathy in my practice, helping individuals and couples explore deep-seated issues and achieve personal growth. Whether you're facing relationship challenges, personal transitions, or seeking deeper self-understanding, I am here to support your journey in a confidential and inclusive environment.

My approach focuses on the influence of past experiences on current behaviours and feelings, fostering insight and self-directed growth. Therapy is a personal exploration that respects your pace and the content you bring to each session, ensuring that you remain in control of our discussions.

Engaging in therapy invites patience and commitment, but it is a powerful tool for those ready to explore their minds and emotional patterns. I encourage you to trust this process as we work together towards meaningful change and a deeper understanding of yourself and your relationships.

What keeps me grounded and effective in my work is my commitment to continuous growth. I regularly attend CPD training to stay current with the latest counselling approaches and participate in peer and dedicated supervision. This ensures I’m constantly reflecting, learning, and providing the best care for my clients. I believe that caring for myself is essential to being fully present for the people I support.

Qualifications

Diploma in Relationship Counselling (DIRC- Edinburgh Napier University) - Level 9 SCQF

Certificate in Counselling Skills

B.A Theology (Al-Azhar University)

M.A Philosophy (University of Glasgow)

My first session

Before our first session, we’ll have a quick phone call at no cost to you. This is a chance for us to connect, for you to share a little about what’s on your mind, and for me to answer any questions you might have. It’s important to me that you feel comfortable and reassured before we begin.

In our first session, we’ll take some time to explore what’s brought you to therapy, the challenges you’re facing, and what you’d like to achieve. If you’re unsure of your goals right now, that’s completely okay—we’ll work through it together.

We’ll also talk about what’s been helping (even in small ways) and what makes things harder. I may use a couple of simple tools to understand your mood or anxiety levels, which can help us track progress later. Above all, this session is about creating a warm, supportive space where you can feel safe to open up as we begin this journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Systemic, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Languages spoken

English, Arabic, Urdu