Jo Patterson

Your healing is at the centre of my work. Our work together is about creating a safe space, free from judgement with warmth, openess and occasional humour. It is a space where you can explore whatever difficulties, pain or challenges that you are experiencing. I work with empathy and compassion and at a pace that is led by you. Therapy with me is about the development of our collaborative relationship, which offers a chance to access and make sense of any distress and feelings that may look like being alone, lost or stuck. Together we will make sense and create new visions that are meaningful to you. We may look to the past or the future or remain in the present or move between all three, whatever suits your needs.  

My work is Integrative and I am trained in the personal consultancy model and qualified to Masters level in Integrative Counselling and Coaching. I use different theraputic approaches to suit your needs, from psychodymanic to person centred and I also use coaching.  This basically means that I have many tools in my therapeutic tool box to support the issues we will be working with.

Contact me by email or message and we will arrange to have a free 20 minute consultation to see what you are looking for and any questions you may have. In our first session, we will do a contract between us about our work together.