Anna Mikolajczyk

I am based in High Street Kensington, easily accessible from Notting Hill Gate, Earl's Court and Gloucester Road stations. I also have a practice in Fitzrovia (near Regent's Park, Great Portland Street, and Oxford Street) and offer sessions online.

My fee ranges from £85-£95, and I reserve some spots for concessionary rates to make therapy more accessible to those who need it, please ask.

I'm an integrative-existential psychotherapist based in Kensington with experience living and working in Canada, Japan, and 12 years in the UK. I help individuals better understand their ways of being, to move forward with greater ease and authenticity.

I work with clients on a wide range of issues, including anxiety, depression, relationship and career challenges, fertility difficulties, family issues, bereavement, addictions, abuse, and trauma, among others. Exploring what’s underneath the discomfort can help us better understand your experience in the present so that you may begin to process and integrate it, find meaning in it, and even work towards expanding your view of future possibilities. It is the first step towards meaningful change. 

Your journey and how I can help

I believe that we all desire to be truly seen and understood, and experiencing this within the safety of a trusted therapeutic relationship can be deeply healing. It can open new ways of seeing yourself, your story, and your possibilities. 

I integrate several approaches to best support your journey of finding a more comfortable way of being in your world (see more below). In our work together, I will offer you a safe and confidential space, skilled perspective, and compassionate care.

I know that initial contact may feel like a big step, but I also know that therapeutic work can be a wonderfully enriching and rewarding experience. You are welcome to get in touch for a free initial chat.

About Me and My Therapy Practice

I received my undergraduate degree from the University of Toronto, and my Masters in Psychotherapy and Counselling from Regent's University London, graduating from both with distinction. I trained in integrative psychotherapy, which allows me to draw from several different therapy approaches in response to client needs.

My work is rooted in existential frames of reference, drawing attention to the meanings you hold in the unique context of your past, present, and perceived future. I also work relationally, considering the therapeutic relationship as a vital means of connecting with your embodied experience. I am experienced in inner child work, which is particularly helpful for those with traumatic experiences.

Having lived in Canada, Japan, and now the UK, I am particularly interested in notions of identity. I am sensitive to the diverse contexts and relationships which shape who we are. This multicultural experience enriches my therapeutic practice, allowing me to connect deeply with clients from various backgrounds.

My professional experience includes supporting international executives adapting to significant career changes and new cultural environments. As such I recognise the demands corporate life may have on personal well-being. I also have many years of experience supporting women with eating disorders, addictions, and developmental trauma.

I am available for both in-person and online sessions, and I offer both long-term in-depth work, as well as short-term specifically focused sessions.

The dynamic of the relationship is a core aspect of therapy. Our first session is a chance for me to understand your needs, and for you to ask any questions and find out more about therapy with me. It will give us a sense of how we could work together. I offer a free introductory initial consultation, and concessions for those in need in order to make therapy more accessible. Please ask.

I am based in Fitzrovia, easily accessible from Regent's Park, Great Portland Street, and Oxford Street stations. I also have a practice in High Street Kensington and offer sessions online.

My fee ranges from £85-£95, and I reserve some spots for concessionary rates in order to make therapy more accessible to those who need it. Please ask.

I am an integrative-existential psychotherapist based near Great Portland Street / Regent's Park with experience living and working in Canada, Japan, and 12 years in the UK. I help individuals better understand their ways of being, to move forward with greater ease and authenticity.

I work with clients on a wide range of issues, including anxiety, depression, relationship and career challenges, fertility difficulties, family issues, bereavement, addictions, and trauma, among others. Exploring what’s underneath the discomfort can help us better understand your experience in the present so that you may begin to process and integrate it, find meaning in it, and even work towards expanding your view of future possibilities. It is the first step towards meaningful change.

Your journey and how I may help

I believe that we all desire to be truly seen and understood, and experiencing this within the safety of a trusted therapeutic relationship can be deeply healing. It can open new ways of seeing yourself, your story, and your possibilities.

I integrate several approaches to best support your journey of finding a more comfortable way of being in your world (see more below). In our work together, I will offer you a safe and confidential space, skilled perspective, and compassionate care.

I know that initial contact may feel like a big step, but I also know that therapeutic work can be a wonderfully enriching and rewarding experience. You are welcome to get in touch for a free initial chat.

About Me and My Therapy Practice

I received my undergraduate degree from the University of Toronto, and my Masters in Psychotherapy and Counselling from Regent's University London, graduating from both with distinction. I trained in integrative psychotherapy, which allows me to draw from several different therapy approaches in response to client needs.

My work is rooted in existential frames of reference, drawing attention to the meanings you hold in the unique context of your past, present, and perceived future. I also work relationally, considering the therapeutic relationship as a vital means of connecting with your embodied experience. I am experienced in inner child work, which is particularly helpful for those with traumatic experiences.

Having lived in Canada, Japan, and now the UK, I am particularly interested in notions of identity. I am sensitive to the diverse contexts and relationships which shape who we are. This multicultural experience enriches my therapeutic practice, allowing me to connect deeply with clients from various backgrounds.

My professional experience includes supporting international executives adapting to significant career changes and new cultural environments. As such I recognise the demands corporate life may have on personal well-being. I also have many years of experience supporting women with eating disorders, addictions, and developmental trauma.

I am available for both in-person and online sessions, and I offer both long-term in-depth work, as well as short-term specifically focused sessions.

The dynamic of the relationship is a core aspect of therapy. Our first session is a chance for me to understand your needs, and for us to get a sense of how we could work together. I offer a free introductory initial consultation and concessions for those in need, in order to make therapy more accessible. Please ask.