Jeanette Quarton - therapist in polegate-bn26

Contact information

Phone number: 07724595085

Contact Jeanette

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

My hours are flexible, please contact me for availability, evenings and weekends are possible

About me and my therapy practice

Hello my name is Jeanette.

‘Sometimes we just need one person to listen and believe in us in order to find the courage to make the changes we want or need to make.’

Working as a person-centred counsellor I offer you a confidential space, safe from judgement where you can share your innermost thoughts and feelings. Working together we can explore the problems that you are facing, with a view to you making the decisions and finding the answers that are right for you, helping you to understand yourself better and make the changes you would like to make, or that you may feel are necessary to make.

Practice description

With a background in Person Centred Experiential counselling and complementary therapies I see each client as a unique individual and consider that it is important to see the person as a whole, encouraging expression of thoughts, feelings and behaviour along with body sensations, how mental health is not separate from physical health but a finely tuned balance of all aspects of who we are as a person and how we relate to and experience the world as a whole entity. My role is to facilitate and support you, to help you to understand yourself better and feel understood by another, to be alongside you while you grow and change, with an honest, open heart, kindness and understanding.

I offer a safe, non- judgemental space for you to explore your fears, questions, worries, and dilemmas. Through acceptance, trust and honesty, I hope to help you build confidence resilience, self- awareness and self- compassion in order to bring about change in the way and at the pace that suits you.

My first session

In the first session is important to assess if I am the right counsellor for you and to establish how we will work together. This can take place by telephone or online.

We will discuss what has brought you to therapy and look at what you are expecting to gain from it. We will agree on the limitations of the relationship such as confidentiality, the frequency, duration, location of sessions and cost and cancelation policy.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Depression, Health related issues, Identity issues, Loss, Personal development, Redundancy, Relationships, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy