Liz Sennett

I currently offer online appointments with availability on Wednesday and Thursday evening, and Friday morning. I have plans to offer in person appointments from September 2024 in East Sussex on Friday’s.

Let’s talk! For a free 30 minute online or telephone appointment please email me on lizsennett.counselling@gmail.com.

I offer a calm and safe space to talk, help you to make sense of life changes, events and patterns, then work together towards changes to help improve your emotional wellbeing.

With a diploma in therapeutic integrative humanistic counselling and an MA in Social Work I have experience of working therapeutically with all age groups. I am BACP registered and insured.

I specialise in working with people with a range of life issues including those with caring responsibilities, experienced loss, anxiety, depression, domestic abuse and trauma connected to life changes and events.

My humanistic integrative approach is person-centred, with influences from Gestalt and internal systems theory using strength based, solution focused techniques. I usually offer time limited sessions which are reviewed and extended depending upon individual needs. 

Following initial assessment we will set a counselling contract with your agreed goals for time limited therapy. We will review how therapy is going every five sessions and agree total number of sessions based upon personal need. 

Sessions last for 50 minutes and can be on a weekly or fortnightly basis. 

Currently I offer online and telephone therapy however have plans to offer face to face therapy from September 2024

Let’s talk! For a free 30 minute online or telephone appointment please email me on lizsennett.counselling@gmail.com.

If we are a match for a counselling relationship I will offer you an initial assessment appointment whereby we will plan our counselling contract and agreed goals for online or telephone therapy.