Grace Chapman

Hello and welcome! I'm Grace, a dedicated Counsellor & Psychotherapist, and your partner on the journey to healing and self-discovery. With a heart brimming with empathy and a passion for helping others, I've made it my mission to create a safe haven where individuals can find solace, support, and transformation.

I myself have struggled with mental health and the twists and turns of my life have given me a deep understanding of the complexities of the human experience. Through both triumphs and tribulations, I've come to realise the profound impact of compassion and connection in navigating life's challenges. 

As a person-centred therapist, I believe wholeheartedly in the power of genuine human connection and the innate potential for growth within each of us. My approach is rooted in empathy, authenticity, and a profound respect for your unique experiences.

As a counsellor, I specialise in providing support for a wide range of issues including depression, anxiety, relationship difficulties, life transitions, self-esteem, and more. I offer a non-judgmental and empathetic approach to help clients navigate through their challenges and achieve personal growth. Whether you are struggling with grief, trauma, or facing difficulties in your career or personal life, I am here to provide a safe and supportive environment for you to explore your feelings and experiences. 

Whether you're seeking guidance, clarity, or simply a compassionate ear, let's come together in a safe and welcoming space, where your story is honoured, and your journey is embraced.

Counselling services are offered online or via phone call, providing convenient access to professional support from the comfort of your own space.

Choosing a therapist that is right for you is a very important decision, that is why I offer a free introductory call. This casual yet meaningful encounter is an opportunity for us to get to know one another, discuss your needs, and explore how I can support you on your path to healing and growth. This no obligation call is also your chance to ask any questions and decide if you feel I am the right therapist for you.