Shona Mackay - therapist in inverness-iv2

Contact information

Phone number: 07593246934

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits

Availability

My working days are Mondays, Wednesdays and Fridays. Please contact me with any queries.

About me and my therapy practice

Hello and thank you for visiting my profile. My name is Shona and I am a qualified Person-Centred Counsellor and Psychotherapist, based in Inverness.

Opening up to someone can be difficult and feel uncomfortable, so I aim to offer a safe, confidential, genuine and accepting environment where you can explore your thoughts, emotions and the challenges you are facing. A person-centred approach allows you to have control over the content and pace of your sessions, with no expectations or judgement. As we build our relationship, I want you to feel free and supported to disclose whatever is troubling you.

Practice description

As your counsellor I am here to support you in your journey of personal growth, allowing you to explore and utilise your own strengths and personal identity. Eventually this will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.

My first session

Taking that first step can take a lot of courage. To help you feel secure and supported I offer a free 15 minute phone session. This gives us the opportunity to discuss what has brought you to counselling and any questions you have for me.

Please feel free to email me with any questions.

What I can help with

Addictions, Anxiety, Bereavement, Child related issues, Depression, Loss, Pregnancy related issues, Redundancy, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited