![Shona Mackay](https://bacpweblive.blob.core.windows.net/profileimage/213e8238-bfd3-4afd-bf7d-9de01d4f8f26.jpeg)
Shona Mackay
Registered Member MBACP
Contact information
- Phone number
- 07593246934
Therapist - Inverness
Features
- Flexible hours available
- Wheelchair accessible office
Availability
My working days are Mondays, Wednesdays and Fridays. Please contact me with any queries.
About me and my therapy practice
Hello and thank you for visiting my profile. My name is Shona and I am a qualified Person-Centred Counsellor and Psychotherapist, based in Inverness.
Opening up to someone can be difficult and feel uncomfortable, so I aim to offer a safe, confidential, genuine and accepting environment where you can explore your thoughts, emotions and the challenges you are facing. A person-centred approach allows you to have control over the content and pace of your sessions, with no expectations or judgement. As we build our relationship, I want you to feel free and supported to disclose whatever is troubling you.
Practice description
As your counsellor I am here to support you in your journey of personal growth, allowing you to explore and utilise your own strengths and personal identity. Eventually this will lead you to discover your own abilities and autonomy, so that you can cope with current and future problems.
My first session
Taking that first step can take a lot of courage. To help you feel secure and supported I offer a free 15 minute phone session. This gives us the opportunity to discuss what has brought you to counselling and any questions you have for me.
Please feel free to email me with any questions.
What I can help with
Addictions, Anxiety, Bereavement, Child related issues, Depression, Loss, Pregnancy related issues, Redundancy, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Person centred, Play therapy
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited