Tamina Nothhelfer

Monday: 08:00-18:00

Tuesday: 08:00-22:00

Wednesday: 09:00-18:00

Thursday: 08:00-22:00

I’m an experienced integrative therapist available to support you today. In many instances, I offer same day appointments. Perhaps you are unsure whether therapy is the right choice for you, are feeling unhappy, anxious or confused. It can be helpful to reach out and have someone to talk to during this time.

I work with young people, adults and couples. 

I use different counselling therapies to support you in any ongoing issues you may be experiencing. You may find yourself in a period of uncertainty and I hope to support you through this. I take a relationship-based approach to therapy, looking at your experiences and how they have impacted you. You may find yourself experiencing unresolved feelings or suffering the aftereffects of a past event, you may also feel overwhelmed or stressed. Perhaps you are unsure whether therapy is the right choice for you, are feeling unhappy, anxious or confused. As a therapist, I’m here to guide you along your way and find therapeutic interventions that may be useful for you.​

I have worked as a psychotherapist for several years and provided counselling for a number of organisations. Following my NHS work in London, I have provided counselling in local charities in Edinburgh. I have since branched out into working with private organisations as an integrative therapist before opening my private practice.

My core training is in both Psychodynamic and Person-Centred therapies. However, I integrate elements from a number of different therapies/styles, including Gestalt, Internal Family Systems, and Somatic Therapies, into my counselling/psychotherapy work to meet your needs. Coping and managing are core parts of my therapeutic approach, so at times I draw on coaching techniques to find additional ways to support you. 

Contacting a therapist can be anxiety-inducing, so I would like to make the process as easy as possible for you. You might find it easier to send me an email with your contact details and how you would like to be contacted. 

Furthermore, if you would like to have a free 15 min consultation to discuss any of your counselling needs, please feel free to contact me via email at contact@taminacounselling.com

Monday: 09:00-21:00

Tuesday: 08:00-21:00

Wednesday: 09:00-17:00

Thursday: 08:00-22:00

I am a highly experienced integrative therapist specializing in eating disorders and disordered eating behaviors. I work with young people, adults, and families to address issues related to food, eating and body image.

I utilize various therapeutic approaches to help you navigate the complexities of your relationship with food, which can significantly impact your well-being, relationships, and self-esteem. If you’re feeling anxious, overwhelmed, or unsure about the right path for your recovery, I’m here to support you and guide you toward effective, tailored interventions that address your needs.

I have several years of experience as a psychotherapist specializing in eating disorders, particularly with young people. After working in the NHS in London, I provided counseling at local charities in Edinburgh, focusing on issues related to food, body image, and self-esteem. 

Now, in my private practice as an integrative therapist, I combine my training in Psychodynamic and Person-Centred therapies with approaches like Gestalt and Internal Family Systems to address the complexities of eating behaviors. My therapeutic approach emphasizes developing healthy coping strategies and promoting a positive relationship with food and body image.

All therapy services are also available in German.

Prices differ based on the services offered, and concessions may be available. If you’d like to discuss your counseling needs or find out which type of therapy might be the best fit for you, feel free to reach out for a free 15-minute consultation. You can contact me via email at: contact@taminacounselling.com

Monday: 09:00-21:00

Tuesday: 08:00-21:00

Wednesday: 09:00-17:00

Thursday: 08:00-22:00

I’m an experienced integrative therapist specializing in eating disorders, dedicated to supporting you in your journey. Whether you’re a trainee or a seasoned counsellor, I’m here to provide supervision tailored to your needs. 

I provide counseling supervision for both new counselors in training and experienced practitioners. My supervision sessions are designed to support your development, whether you're navigating your initial training or building on your existing experience. I offer insights into client relationships and emphasize the importance of working with difference, diversity, and power dynamics, drawing from my international background.

If you are seeking supervision as part of your training program, please ensure you check your course requirements regarding supervision.

I am a seasoned psychotherapist with extensive experience specializing in eating disorders, trauma, anxiety, and relationship issues. My career began in Child and Adolescent Mental Health Services (CAMHS), where I developed a strong understanding of the unique challenges faced by young clients, utilizing evidence-based therapies such as CBT and DBT.

After earning my counseling qualification in Edinburgh, I worked with various organizations, providing individual therapy to both children and adults. 

In addition to my clinical experience, I have completed a course in supervision, enhancing my ability to guide other professionals in their therapeutic practice. Currently, I operate a private practice where I continue to specialize in eating disorders and related issues, employing an integrative approach tailored to each client’s needs.

Supervision services are also available in German.

Prices differ based on the services offered, and concessions may be available. 

If you’d like to discuss your supervisory needs or find out which type of supervision might be the best fit for you, feel free to reach out for a free 15-minute consultation. You can contact me via email at: contact@taminacounselling.com