Natasha Budd - therapist in oxford-ox3

Contact information

Phone number: 07447452637

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Features

Flexible hours available
Concessionary rates

Availability

I can offer weekend or evenings online. Please message to discuss.

About me and my therapy practice

Many thanks for taking the time to visit my page. It’s a brave step to seek therapy and I aim to support you through your individual journey.

I am an integrative therapist and have completed level 5 in Cognitive behavioural therapy.

I trained in 2 placements. One in bereavement therapy and the other in Men’s mental health.

I like to offer Roger’s core conditions of Unconditional positive regard, Congruence and Empathy. It can be very daunting reaching out for therapy, therefore I will listen in a kind warm and non-judgmental safe space.

I hope that we can work together to delve into anything that may be troubling you and work through things at your pace.

I will always be kind and patient ensuring that my clients are therapeutically held.

Practice description

I am in private practice, I offer Zoom online sessions or telephone sessions. Face to face is available on discussion.

Sessions are 50 minutes at the cost of £70.00 per session, however this can be discussed for those on a low income. Please do reach out.

Payments to be made 48hours before the session.

I have trained as an integrative therapist to reach my diploma and then went on to study CBT implementing the tools and strategies to start to facilitate change.

My first session

Free 20minute introductory call or Zoom where we will discuss the presenting issues and decide if you would like us to work together along with a brief socialisation on how I work.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Person centred

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited