Lai Yu Chan

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English / Mandarin / Cantonese.

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control

I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors.

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you.

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English / Mandarin / Cantonese.

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control

I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors.

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you. 

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English / Mandarin / Cantonese. 

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control

I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors.

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you. 

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English / Mandarin / Cantonese.

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control

I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you.

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English/Mandarin/ Cantonese. 

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control

I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors.

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you. 

Flexible schedule from Monday to Saturday mornings, afternoons & evenings; Sunday mornings.

The session can be conducted in English / Mandarin / Cantonese. 

Hello, I’m Rozan, an integrative psychotherapist and counsellor. Having grown up in an Asian city and now living in a Western country, I have a deep multicultural understanding. I help clients navigate life transitions, manage stress, facilitate career development, and address emotional challenges.

If you are ...​

• Struggling with depressive or anxiety symptoms, such as persistent sadness, low motivation, or loss of interest in daily activities
• Facing challenges in adapting to a new environment after immigration
• Feeling confusion about life and career development
• Dealing with concerns about low self-esteem or self-worth
• Processing traumatic experiences from childhood or adverse life events
• Navigating major life transitions, like career changes or parenthood
• Seeking personal growth, self-awareness, or emotional resilience
• Struggling with anger management or impulse control
• I’m here to offer a compassionate, non-judgmental space where you can safely explore your thoughts and feelings.

My therapeutic approach is integrative, combining both verbal and non-verbal techniques tailored to your needs, such as mindfulness, expressive art, sound healing, and relaxation techniques. Some may find healing through words, while others prefer non-verbal forms of expression, and I adapt my methods to what feels most comfortable for you. My approach is based on the core values of person-centred therapy. I believe in the inherent strength and positive nature of each individual. I see you as the expert of your own experience, and I am here to walk alongside you on your healing journey.

I view counselling as a collaborative process of working with you to develop an insightful mindset about who you are and how to make meaning from your experience. My counselling style is to provide a safe, warm, open and non-judgmental space to you express your thoughts and emotions so that it will bring you to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors.

I provide online sessions via video or phone, available to clients across the UK, Hong Kong and internationally. Each session lasts one hour.

I offer concessionary rates to people who have financial difficulties.

As a psychotherapist, the most important thing for me is for you to understand that you are worthy of unconditional love and acceptance. I will actively listen to your needs so that we can explore the best direction and solution together.

"If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment." - Bessel van der Kolk

The first session will be a good opportunity to let me know more about you and your expectations of the counselling sessions. I will try to understand your emotional state and explore the challenges you may be facing today. We often deal with problems on multiple levels at the same time, so we will discuss together the goals of sessions and the prioritization of issues. 

Every counselling session is unique. The cornerstone of our work together lies in building a trusting relationship. While much of our communication will be verbal, we may also incorporate artistic or expressive methods to delve deeper into specific situations and emotions. 

Please feel free to drop me an email and ask me about anything that you have read here. We can arrange a 15-minute free call to get to know each other so that you can know if I am the right counsellor for you.