Francesca Myles - therapist in wilton-sp2

Contact information

Phone number: 07539273280

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Therapist - WILTON

WILTON SP2

07539273280

http://www.createsupport.org/

Sessions from £40.00

Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

Availability:

Monday evenings

Thursday and Friday daytimes 8.00am-17.00

Online and face to face.

About me and my therapy practice

Hello, I'm Cesca Myles (she/ her).

I'm an Integrative Creative Counsellor. My role is to guide you via your creativity as a gentle tool to explore your thoughts and feelings, aiming to deepen your sense of wellbeing.

Our sessions may involve bringing in the arts, such as drawing, painting, and clay. We can also incorporate elements of drama, movement, poetry or music if you wish.

You don’t need to see yourself as ‘creative’ to benefit from using the arts in counselling. I offer space for you to explore, express and understand yourself better.

I provide a safe, inclusive and accessible environment. Using arts gives us a unique non-verbal way to express and explore your feelings. I also offer online sessions allowing you to access support wherever you are if that's from the comfort of your own space or to fit in around managing your family life, this is time for you.

I'm very much compassion-focused for positive wellbeing and supporting your personal growth. If you have any queries about how I work towards making counselling accessible please don't hesitate to reach out.

I offer a FREE initial first 20-minute phone call to help you decide if I am the right counsellor for you.

Practice description

I offer creative counselling sessions online, or in person for individuals and therapeutic groups.

I am available Mondays (pm), Thursdays and Fridays.

My first session

In our first session we'll discuss what brings you to counselling and what you're hopes and expectations of creative counselling are.

We can discuss any adjustments or access needs for you to attend - I can offer an additional half an hour to sessions for people with neurodiversity to support settling in time and focus.

Full details on how I facilitate access to counselling is on my website www.createsupport.org under, Access.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Self esteem, Sexual identity, Stress, Trauma, Women's issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English