Alex Maunder-Taylor

Available for new clients.

It's not about me, it's about you.
No one else has had your life and your experiences, so I work integratively  - drawing on a range of different therapy models and techniques to find what works for you.
Together we can unpack your past experiences - what experiences lead you here, and how have they affected you?
We can look at your present - what is happening right now, and what does that mean for you?
And we can look to the future - what changes do you want to see in your life, and how can we get there?
Or perhaps you're unsure - you just know that things don't feel right and you need a space to talk it through and sort it all out?
We can talk it through together.

I work face to face in Westbourne, Bournemouth, UK, or online anywhere.
I find that my clients benefit most from a broad approach that doesn't just prioritise 'symptom reduction' but instead helps you to explore the origin and meaning of whatever brings you to therapy. Long-lasting and meaningful change has to understand and appreciate all of who you are, not just the parts you would like to change.

I offer a free 30 minute video session so you can ask any questions and get a feel for how working together would feel. 
No fee and no obligation to continue.