Phoebe Sokan - therapist in romford-e8

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Features

Concessionary rates

Availability

Current Availability - Tuesday afternoon and evenings.

Online and In person

About me and my therapy practice

Hi & Welcome!

I want to take a moment to acknowledge this huge step you've taken to find a therapist. Life's journey can be overwhelming, but you don't have to navigate it alone. I understand that your emotions and experiences may feel confusing and hard to manage, which is why I offer a warm, and non-judgmental space for you to explore and heal.

I am committed to walking alongside you on your journey to healing. Together, we'll work to explore and understand whatever that may be going on for you and uncover the tools and strategies that work best for you, empowering you to live a more fulfilling and authentic life

Practice description

I use an integrative approach tailored to your individual needs and preferences. I work in a culturally informed way, recognising that our cultural backgrounds shape our experiences of the world.

Do let me know if cost is a concern for you, as I also offer a limited spaces for concessionary rates

My first session

Prior to our first session, I offer a free 15-minute consultation via Zoom. This gives you the chance to ask any questions and determine if I could be the right fit for you.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English