John Edrah

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with:

Feeling less anxious and less stressed

Fostering stronger personal and professional relationships.

Improving one's confidence and self-esteem.

As a person-centred - Pluralist therapist, I am convinced that the key to change lies within ourselves, but we may need the assistance of others in comprehending and discovering ourselves

There are many reasons why you may be seeking counseling: a crisis, a long-term difficulty, or simply a sense of being overwhelmed by life. I hold the belief that counselling is about giving you a safe space to explore your distress with a warm, empathic, and non-judgemental therapist.

Providing therapy both in my private practice and community-based services in London has given me significant experience in addressing a wide range of issues, including:

Depression / Anxiety / Bereavement / Grief/ Loneliness / Burnout and work-stress / Relationship problems / Illness / Childhood trauma / ADHD / Abuse / Sexual, Gender, Cultural identity.

A  15-minute phone or zoom consultation is free for you. Feel free to ask me any questions about therapy or talk about your expectations from our sessions together. This will provide you with a better understanding of whether this is right for you.