Rafal Ostanski

Rafal Ostanski


Registered Member MBACP

Contact information

Phone number
07886758224

Contact Rafal


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Therapist - South Ockendon

South Ockendon RM15
07886758224
Contact Rafal for session rate.

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

On different days and working hours, based on the session schedule established for each week,

Mornings: from 10am

Afternoon: till 8pm if needed

Weekends available by appointment

However, I am flexible if/when necessary.

About me and my therapy practice

Hello my name is Rafal.

My commitment and openness are fundamental to my approach. I collaborate with my clients to empower them to address their issues and emotions. I employ a humanistic, pluralistic, person-centred approach. Rather than relying on stereotypical or clichéd methods, I focus on working with each individual who comes to me, helping them to view their problems from a different perspective. I have experience working with addictions.

My services are designed to accommodate your needs, whether you prefer face-to-face, online, or phone sessions. I understand that everyone has different preferences and comfort levels, and I am here to support you in a way that works best for you.

- In person  face-to-face available in Leigh On Sea

I offer students and clients with financial difficulties special rates because I understand the financial challenges they may face. It's my way of showing that I value and consider unique needs.

Practice description

For the past three years, I’ve had the privilege of working as a counsellor/psychotherapist with diverse agencies and privately throughout the UK, helping clients navigate their unique life challenges.

My first session

I make no assumptions that I can help you or that you’ll want to work with me. I offer a free 15-30 minute phone call to discuss your initial individual needs and determine if we can work together.


What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Humanistic, Person centred, Phenomenological

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

Polish