Anne Cockcroft
Registered Member MBACP
Contact information
- Phone number
- 07739117476
Features
- Flexible hours available
- Concessionary rates
Availability
I have online availability.
I have some in-person sessions available weekly on a Tuesday in Totnes, Devon
About me and my therapy practice
Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies.
Apart from integrative counselling, her work is also deeply influenced by her training and experience in Mindfulness, Compassion-Focused Therapy, Somatic Experiencing, IFS and Compassionate Inquiry, which are additional approaches and modalities that she works within. She uses tools from these different approaches in a seamless way, according to what feels like the best fit for what a client is working with or the material that they are exploring.
Practice description
When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. It may be that you want to feel happier, less stressed, or anxious, get support with a bereavement, loss, or transition in your life, overcome addiction or deal with historical trauma, or that you would like to make life more meaningful or get to know yourself better.My first session
I offer a free initial half- hour session where we can discuss what you’d like to explore and consider if I’m the right person to support you.
What I can help with
ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Mood disorder, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Trauma
Types of therapy
CBT, Gestalt, Integrative, Person centred, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions
Languages spoken
English
Features
Availability
I currently have availability on Tuesday in person- and online at other times.
About me and my therapy practice
Integrative Counselling:
Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. Her work is also deeply influenced by her training and experience in Mindfulness.
Anne is an accredited Compassionate Inquiry (CI) practitioner - CI is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Compassionate Inquiry is an embodied and safely held approach that can reveal the unconscious dynamics that influence your life and offers the possibility to liberate yourself from them.
Craniosacral Therapy: A gentle yet powerful form of treatment that supports the physical, energetic, emotional and spiritual systems of the human body. The hands listen to the body. The body responds to this light touch with awareness and presence, by beginning to listen to itself.
Practice description
A beautiful peaceful room in the heart of Totnes.
Anne also works from Tones natural Health Centre in Devon and from Home in Cornwall.
Online sessions are possible in Counselling and Compassionate Inquiry.
My first session
I offer a free 30min online introductory session- to talk about what you are looking for, how I work and to get to know each other so that we can decide if we are a good fit to work together.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Loss, Neurodiversity, Post-traumatic stress, Relationships, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English