Samantha Cooke

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability. 

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career.

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.

I offer in-person sessions from my comfortable practice situated along Ascot High Street, offering free parking and access to toilet facilities.

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I also offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability.

Please be aware that my counselling room is accessible via a step into the building and requires climbing one flight of stairs to reach the first floor.

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career.

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.

I offer in-person sessions from my comfortable practice situated along Ascot High Street, offering free parking and access to toilet facilities.

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I also offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability.

Please be aware that my counselling room is accessible via a step into the building and requires climbing one flight of stairs to reach the first floor.

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career.

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.

I offer in-person sessions from my comfortable practice situated along Ascot High Street, offering free parking and access to toilet facilities.

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I also offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability.

Please be aware that my counselling room is accessible via a step into the building and requires climbing one flight of stairs to reach the first floor.

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career.

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.

I offer in-person sessions from my comfortable practice situated along Ascot High Street, offering free parking and access to toilet facilities.

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I also offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability.

Please be aware that my counselling room is accessible via a step into the building and requires climbing one flight of stairs to reach the first floor.

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career.

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.

I understand that life can be busy, and it can sometimes be difficult to find the time to facilitate a face-to-face appointment. I offer telephone counselling and online counselling via Google Meet, which is a secure platform with accessibility across various devices.

I offer sessions at various times in the afternoon and evenings, from Monday through Thursday. Please contact me for my current availability. 

Are you experiencing an unexpected life change that has left you feeling isolated or alone? These changes may include:

• Relationship breakdowns, family estrangements, and friendship losses
• Challenges related to childlessness, infertility, and miscarriage
• Adjustments to job loss, retirement, or career changes
• Coping with serious illness, chronic conditions, or cognitive decline

You might find yourself grappling with feelings of sadness, anger, and anxiety, often compounded by the silence or lack of understanding from others. This silence can lead to guilt, shame, or even resentment.

Adapting to these changes may leave you with more questions than answers - wondering what comes next and fearing instability or the loss of important connections.

Whether you're struggling to concentrate, make decisions, or maintain relationships, I can support you in finding stability and clarity in your life. Reach out today to schedule a free introductory call and take the first step on your path forward.

How Can Counselling Help?

Counselling can empower you to:

• Know that you’re important enough to tell people how you really feel, reducing feelings of isolation.
• Develop strategies to manage life’s unexpected challenges, regaining a sense of control and balance.
• Find a new purpose and direction to help you move forward, while honouring the experiences that have shaped you.

Why Work With Me?

In addition to my training and qualifications, I’ve personally navigated and overcome loss and unexpected life changes that profoundly shaped my life. These experiences have given me a deep empathy and understanding of the challenges my clients face. I know the courage it takes to reach out for help because I’ve been the same position, sitting in the chair opposite the counsellor.

Throughout my counselling career, I've had the privilege of working in diverse settings, including local schools and a charity providing counselling to adults and young people. Prior to my counselling work, I worked in financial services and understand the demands and pressures of a fast-paced career. 

Begin Your Path Forward

Take the first step towards support by reaching out today. Contact me to schedule a free introductory call to explore how we can work together during this challenging time. I always respond to enquiries, so please provide a contact phone number to ensure you receive my reply and it doesn't end up in your spam folder.

Research shows the quality of the relationship between counsellor and client is central to the effectiveness of the therapy. Therefore, I encourage you to trust your intuition in selecting the counsellor who best suits your needs.

If you decide to work with me, our primary focus will be on establishing a foundation of trust and understanding. We'll begin by discussing what prompted you to seek counselling and explore the challenges or difficulties you're currently facing.

I’ll invite you to share your expectations and hopes for how life might be different as a result of counselling. Understanding your goals and aspirations will help us tailor our therapeutic approach to best meet your needs.

As part of the assessment process, I'll ask you a series of questions to gain deeper insight into your unique experiences, values, strengths, and personal history. These questions may cover various aspects of your life, including your upbringing, family dynamics, past experiences, coping mechanisms, and any significant events or traumas that have shaped your journey.

Throughout our conversation, please feel free to share as much or as little as you feel comfortable with. Our sessions are a safe and confidential space where you can express yourself openly and honestly, without fear of judgment.

By the end of our first session, my aim is for you to feel heard, understood, and supported on your journey towards healing and growth. Together, we'll embark on a collaborative journey of self-discovery, empowerment, and positive change.