Anthony Roots

Hello and welcome. I am Anthony, a compassionate counsellor committed to supporting individuals on their journey towards mental and emotional well-being through the worries and issues impacting them. I believe in fostering a collaborative therapeutic relationship, where we work together to identify strengths, navigate challenges, and cultivate resilience. Whether you are facing specific issues, seeking personal growth, or simply looking for a confidential space to share your thoughts, I am here to walk alongside you

Counselling is about you, what is happening for you, and what you want in life. It is a space and time for you to be able to talk, reflect, and bring the things kept safe from the world and others. It is a space where you can feel safe to be you and express yourself. Working together we can look at what is causing problems for you to better understand what is happening and how you feel about it to allow you to find the direct or answers you seek.

The first sessions is free so to understand what has brought you to counselling and how we can work together so you can feel at ease. Together we start to explore what is happening for you with some thoughts about what may help whilst discussing your aims and goals.

Everyone is offered an optional assessment form before the first session so to give you more time during our work and have a structure we can start to work from. You may not choose to complete this though it will give you some questions you can ask yourself about what you want from counselling.