Rebecca Lindow

I currently have availability in both face to face and online therapy sessions. I work from 9am to 9pm on weekdays with some flexibility at the weekends. 

Life can be challenging at times and counselling can help you navigate some of the difficulties and worries you are facing. I offer a safe, warm and empathic environment in which you can share and discuss whatever you need to without judgement, and together we can explore the reasons that have brought you here.

I am a fully qualified integrative counsellor who recognises that the needs of each client is different. By drawing on various therapeutic models, the focus of the therapy is on both the present moment and past experiences and their impact on our feelings, thoughts and behaviours. The opportunity is also there to reframe negative thoughts into a more positive and healthy way of thinking and being. In acknowledging that everyone is unique, I tailor my practice accordingly. 

I work face to face in Esher and also have some availability for online clients. Every session is 50 minutes and will usually take place at the same time and day on a weekly basis. I can also provide fortnightly and, in some circumstances, monthly sessions too.

I offer both short term and open-ended therapy which is reviewed every six sessions. 

Initially I offer a free 20-minute telephone consultation in which you can ask any questions and we can establish how we might work together.