Rachel Harris

Monday - Tuesday 10:00-14:00

Wednesday - Thursday 17:00-20:00

Hi, my name is Rachel, I am a warm and friendly counsellor working with adults and young people using a person-centred approach. I focus on the individual and your own experience, using my skills to empower you and help you move forward with life.

As a licenced therapist in the UK with over 7 years of professional experience in mental health and wellbeing , I am dedicated to helping you navigate life's challenges. 

My expertise mainly centres around anxiety, stress, trauma, bereavement and overcoming abuse. But therapy is about much more than just talking through your problems. It is about building a trusting relationship with a caring, attuned therapist who can help you discover new ways to navigate through problems, heal old wounds and transform your life.

Supporting hundreds of clients over the years has been an immense privilege, and I am deeply passionate about working with people through the emotional impact of relationship struggles, anxiety, loss and trauma. Therapy has the power to heal, reconnect, and propel you towards a happier, more fulfilling life.

My clients often tell me that my warmth and empathy make th counselling process more comfortable and approachable. Sometimes all it takes is one person to believe in us when we can't believe in ourselves. Let's take that journey together.

I am registered with the BACP and abide by their ethical framework and code of conduct.

I offer a warm, empathic and safe space in which you are able to explore any issues you wish to bring to therapy. Therapy sessions are delivered in a non-judgemental and non-directive manner where the empowerment of the client is very literally at the core of the process.

I am registered with the BACP and abide by their ethical framework and code of conduct.

I acknowledge the potential apprehension associated with initiating therapy, especially with someone unfamiliar. To ease this process, I offer a complimentary 15-minute phone consultation. This informal conversation allows me to learn more about your counselling expectations, ensuring that my skills align with your needs. It also provides you with the chance to gauge our potential collaboration, ask questions, and decide if you wish to proceed with an initial appointment.

I have availability for online clients on a Wednesday between 5-8pm and face to face on a Thursday between 6-8pm.

Hi, my name is Rachel, I am a warm and friendly counsellor working with adults and young people in a person-centred approach. 

I offer you a safe and confidential space to explore whatever is going on for you and I will use my skills to empower you and help you move forward and facilitate the changes you would like.

I currently work with adults and young people suffering grief, addiction and relational issues.

I have experience working with a variety of issues including domestic abuse, anxiety, bereavement, addiction low mood, abuse, bullying in the workplace or school, self-harm, suicidal thoughts, and relationship issues.

I work with adults and young people 11+.

I have over 7 years’ experience in a variety of mental health and wellbeing roles. I have spent a significant period of this time working with vulnerable adults within the charity sector. I have supported a wide range of different client groups from vulnerable adults at a women's centre to young people in a high school.

I offer a warm, empathic and safe space in which you are able to explore any issues you wish to bring to therapy. Therapy sessions are delivered in a non-judgemental and non-directive manner where the empowerment of the client is very literally at the core of the process.

During your first session we will spend some time going through the counselling agreement together. This gives us a chance to look at what I can offer you as a therapist and gives me an idea what it is you are hoping to get from our time together.

I offer a free initial consultation by zoom or phone whichever suits, giving us a chance to have a chat before our first session. It provides a great opportunity for you to ask any questions and to get to know me a little so hopefully making you a bit more comfortable when we do meet. Feel free to get in touch and let’s get your journey started, this is your time for change.