Molly Simpson

I'm an integrative therapist working in Chiswick, Kensington and online. I offer both short and long term therapy to adults.

My practice is neurdivergent friendly, LGBTQIA+ and gender affirming and antiracist/antioppressive.

I work with empathy to create a safe, confidential space to support you in exploring whatever you need to bring. My approach means I use multiple therapeutic methods, which are tailored to you and your needs.

I offer both short and long term therapy to suit your needs. 

There are so many things we don't realise are affecting us and we can get help for, such as feelings of anxiety and worry, work stress and relationship issues. You may be struggling with low self esteem or setting boundaries. Perhaps you have even been told you're 'very self aware' and it has stopped you from receiving the help you need.

Whatever your personal challenges, I can offer you a safe space without judgement. We will work together to explore your own processes and identify patterns and behaviours that may be contributing to your difficulties, considering both childhood and the present. I work to empower clients to take control of these processes, giving you the tools to build awareness and confidence to to make the positive changes you need.

I specialise in ADHD, having both professional and personal experience with neurodivergence. Whether this has been a long term diagnosis or something that was missed during childhood, I will work to help you understand it. My practice is neurodivergent affirming and we will work together to better understand your ADHD, help to regulate and manage symptoms and undo all the negative stigma that may have been put upon you.

I hold a Master's degree in Integrative Counselling & Psychotherapy. I am trained in person-centred therapy, psychodynamic therapy and cognitive behavioural therapy.

I have over 7 years experience working with:

-NHS IAPT service

-military veterans

-crisis services

-neurodivergent adults & children

-Betterhelp

This gives me a range of experience in areas not limited to depression, anxiety, low self-confidence, anger, autism & ADHD, self-harm, suicidal ideation and trauma.

As choosing a therapist can be an overwhelming process, I offer a free 20 minute session before committing to therapy.

We can use this time to get a feel for whether or not we'd be a good fit, as well as discuss any general themes you feel you wish to look into.

This is your opportunity to ask questions, and understand what kind of sessions we would be having.

As finding a therapist that fits you can often be tricky, I offer this free of charge