Sepideh Cheraghi

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment. I offer a free brief initial consultation. 

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment. I offer a free brief initial consultation. 

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment. I offer a free brief initial consultation. 

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

my email: sepideh.cheraghi11@gmail.com

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment. I offer a free brief initial consultation.

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment.

I offer a free brief initial consultation. 

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

My email: sepideh.cheraghi11@gmail.com

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.

I currently have slots available during weekdays and weekends so please feel free to contact me to arrange an appointment. I offer a free brief initial consultation.

Hi, I'm Sepideh, a psychodynamic counsellor with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

​Education

​University of Birkbeck, MSc Psychodynamic Counselling & Psychotherapy

University of Westminster, MSc Psychology

University of Science & Culture, BSc Clinical Psychology

University of Birkbeck, (CertHE) Psychodynamic Counselling

​Professional Body Membership

​Registered member of the British Association for Counselling and Psychotherapy.

How I Can Help

I practice psychodynamic also known as psychoanalytic therapy. This means I help clients to explore the root cause of their problems; how past experiences may relate to their current feelings and emotional pain, behaviour patterns, and relationships. The aim is to provide you with deep insight to empower you to change what is not working for you and reach your full potential. Psychodynamic therapy does have empirical support, and research has provided evidence that positive changes in clients undergoing psychodynamic therapy can be long-lasting. The depth of exploration and understanding in psychodynamic therapy is found to play a role in its effectiveness.

Whatever brings you to therapy, a good therapeutic relationship within a non-judgmental and safe space is central to successful therapy. I understand choosing a therapist can be a confusing task. That's why I offer a free brief consultation (phone or online) to answer any questions you may have before starting therapy.

Please get in touch to arrange a free initial consultation.

Sessions:

Each session lasts 50 minutes, online or face-to-face

I offer:

Short-term therapy: between 6 to 12 sessions

Medium-term therapy: between 12 to 24 sessions

Long-term therapy: more than 24 sessions and open-ended​

​If we agree to work together, we'll then work out how many sessions you’d like to meet– it may be a few sessions or on an open-ended basis.

It helps to work out a time frame together from the outset, but nothing is set in stone, and we can always review as we go along.

Code of Ethics & Confidentiality

​I adhere to a strict code of professional ethics under the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. Confidentiality is an important part of these standards - you need to and should feel comfortable and protected discussing personal issues. 

The brief consultation is an opportunity for you to discuss any practical concerns and questions you might have about the therapy process. If after this you would like to start weekly sessions we will agree on a possible slot for the weekly session.