Chelsey Compton - therapist in dunmow-cm6

Contact information

Phone number: 07482426039

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Features

Availability

Mondays - 5PM onwards

Tuesdays - 530PM, 730PM, 830PM

Fridays - 11AM, 1PM, 2PM, 3PM, 7PM

About me and my therapy practice

Hi, my name is Chelsey I am a counsellor. I understand approaching counsellors can be a daunting or scary experience, please do not hesitate to contact me with any questions. I am here to help you explore what is going on and try to understand why. I would like to be able to offer support and advice around any issues you bring into the therapy room and work through issues with you along this journey. Although it can be scary, counselling sessions can be very rewarding and offer you a chance to speak about whatever may be going on for you in a confidential environment with no judgement.

Practice description

I work with individuals aged 16 and above. I am able to offer you 1:1 sessions and am trained in a variety of different models so can be flexible with how we approach sessions to ensure you feel comfortable. I have a keen interest in anxiety and menopause but am able to help with a range of issues/concerns.

My first session

The first session is usually a get to know you session, this will include asking a few questions and getting details. As this takes up some time prior to being able to start the counselling work this session is done at a discounted rate.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English