Helen Bell

My main working days are Monday, Tuesday and Saturday (AM)

Hello, and welcome.


Taking the step to reach out for support can feel daunting, but you've already made the first move by being here. I understand how life’s challenges, big or small, can sometimes feel overwhelming, and you don’t have to face them alone.

I’m Helen, a person-centred counsellor, and I provide a safe, non-judgemental space where you can explore your thoughts and feelings openly. Whether you're feeling stuck, grieving, struggling with anxiety, navigating a personal challenge, or facing a life-changing event, I’m here to listen, support, and help you find a way forward.

I’m particularly passionate about supporting those grieving the loss of a companion animal, your family member. Our relationships with our animals are so special, and the pain of losing them can feel overwhelming. I’m a member of the Association of Pet Bereavement Counsellors and take great care in offering a space of understanding and empathy for those going through this unique grief.

When you walk through my door (or log into our virtual session), you're not just another client to me. You're a unique individual with your own story, struggles, and strengths. And my job isn't to tell you what to do or how to feel—it's to help you uncover the answers that are already within you.

I am warm and open, and I work in an informal relaxed way. 

I invite you to reach out whenever you're ready.


I take a person-centred approach to counselling, meaning our sessions will always be focused entirely on you and what you need. I hold a master’s degree in clinical counselling and am deeply committed to continuous learning. Recently, for instance, I completed additional training in working with complex trauma.

Over the course of my practice, I’ve had the privilege of supporting individuals from diverse backgrounds, each facing their own unique set of challenges. I have particular experience in helping those affected by domestic abuse, as well as individuals grieving the loss of a loved one through suicide.

One area especially close to my heart is pet bereavement. I truly understand the deep bond we form with our animals and how the loss of a beloved pet can leave you feeling isolated in your grief. I provide a compassionate space where you can be fully heard and supported as you navigate that profound loss. My research focused on this topic, and I’ve gained a deep understanding of the emotional connection we share with our animals, the unique aspects of this kind of loss, and the wider impact it can have.

To meet your needs, I offer a variety of therapeutic options—whether online, by phone, or in person. For those who enjoy being outdoors, I also provide “walk and talk” therapy locally, combining the calming influence of nature with supportive conversation.

However we connect, my priority is to ensure you feel listened to, understood, and valued.

I offer a free 20-minute initial call, giving you a chance to get to know me and ask any questions you may have. It’s important to me that you feel comfortable and safe, as our relationship is at the heart of the work we’ll do together. The call also allows me to understand what you're looking for and to see if I’m the right person to support you on your journey.


My main sessions are 50 min in duration and I offer both short and long term counselling. 

My main working days are Monday, Tuesday and Saturday am. 

Hello, and welcome.

Taking the step to reach out for support can feel daunting, but you've already made the first move by being here. I understand how life’s challenges, big or small, can sometimes feel overwhelming, and you don’t have to face them alone.

I’m Helen, a person-centred counsellor, and I provide a safe, non-judgemental space where you can explore your thoughts and feelings openly. Whether you're feeling stuck, grieving, struggling with anxiety, navigating a personal challenge, or facing a life-changing event, I’m here to listen, support, and help you find a way forward.

I’m particularly passionate about supporting those grieving the loss of a companion animal, your family member. Our relationships with our animals are so special, and the pain of losing them can feel overwhelming. I’m a member of the Association of Pet Bereavement Counsellors and take great care in offering a space of understanding and empathy for those going through this unique grief.

When you walk through my door (or log into our virtual session), you're not just another client to me. You're a unique individual with your own story, struggles, and strengths. And my job isn't to tell you what to do or how to feel—it's to help you uncover the answers that are already within you.

I am warm and open, and I work in an informal relaxed way. 

I invite you to reach out whenever you're ready.

I offer a free 20-minute initial call, giving you a chance to get to know me and ask any questions you may have. It’s important to me that you feel comfortable and safe, as our relationship is at the heart of the work we’ll do together. The call also allows me to understand what you're looking for and to see if I’m the right person to support you on your journey.

My main sessions are 50 min in duration and I offer both short and long term counselling.