Caroline Saez - therapist in hereford-hr1

Contact information

Phone number: 07541 554863

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Features

Flexible hours available
Concessionary rates

Availability

I am currently accepting new clients. I work flexible hours to accomodate varying client session requests.

About me and my therapy practice

I am a person-centred counsellor who offers a relaxed accepting space if you are striving for healing and change. I appreciate that counselling is an unusual environment for most, which can feel daunting and uncomfortable. I am passionate about working openly with clients, to understand their individual needs and create a supportive therapeutic relationship, where clients feel heard and accepted; where emotions can be openly spoken, explored and valued.

Emotional struggle and difficulty with mental health can happen at any time in life, and for many reasons. During these times you can feel lost, empty, lonely, stuck or despairing. Whatever the reason, I support clients to find meaning, hope and independence, with positive effects on relationships and their approach to life.

Practice description

My counselling room is located in Hereford town centre. It offers a welcoming, comfortable, and confidential space.

My first session

I offer a free telephone consultation to learn about the reasons why clients are seeking counselling support, to discuss how counselling could help, and how we might work together.

During the first counselling session I encourage clients to explore what they hope to achieve from counselling and essentially whether they feel that we could work well together towards achieveing their goals.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English