Olivia Carr
Registered Member MBACP
Contact information
Features
- Flexible hours available
Availability
Face-to-face sessions are based in Sutton Coldfield. I also offer online and telephone sessions.
Contact me to book a 15-minute initial consultation call.
About me and my therapy practice
| Psychotherapist | BACP registered | NHS trained | In person appointments in Sutton Coldfield | Online and telephone |
You may be struggling with your mental health, relationship problems, low self-esteem or seeking to enhance your overall well-being; with over a decade of work in therapeutic services, I am committed to supporting your journey towards healing and personal growth.
Practice description
I am a qualified psychotherapist with expertise in various therapeutic approaches, including Person-Centred Therapy, Mindfulness-Based Cognitive Behavioural Therapy (MBCBT), Psychodynamic Therapy, and Wellbeing Coaching. I know that each client is unique, and I tailor my approach to meet your specific needs.
My first session
The initial session typically involves discussing your background and lifestyle and may include some diagnostic questionnaires. This helps me create a more comprehensive understanding of your needs, allowing me to formulate an effective treatment plan. Please be aware that the assessment period can take up to three sessions for in-depth formulation and psychoanalysis.
Depending on the results, you may only require a few therapy sessions, but for more complex issues, treatment may require a longer-term commitment.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
Availability
Face-to-face sessions are based in Sutton Coldfield. I also offer online and telephone sessions.
Contact me to book a 15-minute initial consultation call.
About me and my therapy practice
| Psychotherapist | BACP registered | NHS trained | In person appointments in Sutton Coldfield | Online and telephone |
You may be struggling with your mental health, relationship problems, low self-esteem or seeking to enhance your overall well-being; with over a decade of work in therapeutic services, I am committed to supporting your journey towards healing and personal growth.
Practice description
I am a qualified psychotherapist with expertise in various therapeutic approaches, including Person-Centred Therapy, Mindfulness-Based Cognitive Behavioural Therapy (MBCBT), Psychodynamic Therapy, and Wellbeing Coaching. I know that each client is unique, and I tailor my approach to meet your specific needs.
www.mindmaptherapy.com
My first session
The initial session typically involves discussing your background and lifestyle and may include some diagnostic questionnaires. This helps me create a more comprehensive understanding of your needs, allowing me to formulate an effective treatment plan. Please be aware that the assessment period can take up to three sessions for in-depth formulation and psychoanalysis.
Depending on the results, you may only require a few therapy sessions, but for more complex issues, treatment may require a longer-term commitment.
What I can help with
ADD / ADHD, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, OCD, Personal development, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Interpersonal, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited