
Kaya Platt
Registered Member MBACP
Contact information
- Phone number
- 07989954202
Features
- Flexible hours available
- Available for home visits
Availability
I currently have availability for new clients. Sessions are offered in-person in Bushey, Hertfordshire, as well as online or via telephone. I offer weekday daytime and early evening appointments—please contact me to find a time that works for you.
My in-person practice is within easy reach of Watford, Tring, Kings Langley, Hemel Hempstead, and Harrow.
Free and easy parking is available.
About me and my therapy practice
It’s not always easy to reach out for support—especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself or quietly questioning what’s next, I warmly invite you to reach out and connect with me. Finding the right therapist can make all the difference, and I’d be happy to share more about how I work and how I might support you.
I work with adults in their 20s to -30s who are navigating life transitions and beginning to realise that something has to change. Often, my clients are coming to therapy for the first time, feeling unheard, unseen, or emotionally overwhelmed. They may be carrying the impact of a critical or intrusive parent, unprocessed grief, or years of silencing their own needs.
Therapy with me offers a safe and compassionate space to explore your inner world—no pressure to have it all figured out. I bring warmth, curiosity, and respect to the process, helping you reconnect with who you are, beyond the expectations of others.
Practice description
My practice is a calm, private space where you can slow down, reflect, and begin to make sense of what’s going on beneath the surface. You don’t need to perform or apologise for your feelings here.
Many of the people I work with describe feeling stuck in patterns that no longer serve them—staying in relationships that aren’t working, constantly questioning themselves, or feeling like they should be happy, but aren’t. We often explore how early experiences and family dynamics continue to shape how they relate to others and to themselves.
Whether you’re feeling lost, numb, overwhelmed, or unsure why you’re struggling, our work together will help you develop a deeper understanding of yourself and create space for real change.
Clients I work with
• Adults (18+)
• Individuals exploring therapy for the first time
• People navigating relationship uncertainty
• Clients experiencing major life changes or identity shifts
My first session
Our first session is a chance for us to get to know one another. We’ll explore what’s brought you to therapy and what you’re hoping for. There’s no pressure to share everything right away—we’ll go at your pace.
It’s also an opportunity for you to ask questions and see how you feel in the space. Therapy works best when there’s a sense of connection and trust, so this first meeting is all about exploring whether we’re the right fit.
What I can help with
• Relationship issues
• Low self-esteem
• Emotional overwhelm
• Family conflict
• Critical or intrusive parenting
• Life transitions
• Identity and self-worth
• Feeling stuck or lost
• Unprocessed grief
• Stress, anxiety, and burnout
• Feeling unheard or unseen
• Coping difficulties (e.g. drinking, zoning out)
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Spanish
Features
- Flexible hours available
- Available for home visits
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Spanish