Carol Harris

I currently work online so I can provide Therapeutic sessions directly to your home. If this works for you. 

My clients receive a 10-minute free consultation to determine if we can work together. After this, an appointment will be made to explore in more depth, what it is that brings you to counselling and we can work collaboratory on looking at your personal goals.

I am a kind empathetic person who is not judgemental .This means we work at your speed on what it is that's going on in your life. 

Hello, I am Carol an Integrative  counsellor 

I am a postgraduate-trained therapist and an accredited member of the British Association for Counselling and Psychotherapy.

I have both personal and professional experience of neurodivergence and trauma.

Within the rush of modern daily life, our emotional health is often neglected and this can begin to impact our well-being. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. 

I believe that what helps people, is the experience of being able to process feelings, emotions and memories with someone who is warm and empathic, and can gently offer insight.

I want you to feel safe and seen within the counselling relationship with me. It is not every day we share painful parts of ourselves with another person, and feel as though they truly understand, what it might have been like for us to go through a certain experience or feeling. I do find it helps people to gently reflect on their early lives, where they feel comfortable.

I believe that developing a compassionate way of relating to ourselves and our experiences is incredibly important, this will be reflected in our work together.

My first session after the 10 minute consultation will be firstly getting to know you and clarifying if you have had any counselling previously. What you wanted to get from counselling , if you are  aware or maybe just want to explore a new way of living your life. So that you live it as you want.