Sarah-Anne Elliott

Sarah-Anne Elliott


Registered Member MBACP

Contact information

Contact Sarah-Anne


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Therapist - Birmingham - ONLINE

Birmingham - ONLINE B1
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for ONLINE counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time-slot each week. Please see working hours below:

Tuesday: 10am - 6pm

Wednesdays: 9am - 8pm

Thursdays: 12pm - 8pm

Fridays: 9am - 2pm

About me and my therapy practice

I specialize in anxiety, OCD, and phobias. I also have extensive work with depression, low self-esteem, behavioural issues and ADHD. 

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to wellness.

I am originally from Canada but now call the UK my home. When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery, crochet, photography or dancing.

Practice description

I intend to create a judgement-free space for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

My first session

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation where we can have a chat and see if we are a good fit.

The first appointment is called an initial assessment appointment. This is where we will talk more in-depth about what has brought you to therapy and what goals you are wanting to work towards. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, LGBTQ+ counselling, Loss, Mood disorder, OCD, Personal development, Phobias, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy