Lauren Cocklin - therapist in london-ec1a

Contact information

Phone number: 07568511406

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Features

Wheelchair accessible office

Availability

My main clinics are currently on a Monday and Friday evenings between 6-10pm with some availability. However, I will always do my best to be as flexible as I can.

About me and my therapy practice

I am a licensed therapist with a passion for helping individuals navigate the challenges life may bring. Drawing from a diverse range of therapeutic techniques including Person Centred Therapy, Gestalt, and Cognitive Behavioural Therapy (CBT), I am dedicated to creating a care plan that suits your needs.

While my approach is rooted in established evidence and theoretical knowledge, I believe that a strong therapist-client relationship is essential for effective change. I understand that not all methods will resonate with every individual, so my commitment is to ensure that your therapeutic journey aligns with what you truly need. My approach is straightforward but simultaneously warm and often injected with a touch of humour.

Practice description

In our sessions, you'll be able to talk about your issues, experiences, and thoughts, things you might not share with other people in your life. I offer a private and confidential place where we can talk about these things and how they affect you. But my primary goal remains your self-empowerment and fostering a sense of self-compassion within you.

My first session

We can have an initial meeting where I'll support you to think about your needs and help you to determine if therapy is the right course for you. During our meeting, I will ask questions to gain a better understanding of what has led you to pursue support at this time. We will also explore what your therapy sessions could look like, which will include identifying your preferred ways of working and adjusting the therapy process to best meet your individual needs. This first meeting is important for you to see how you feel with me and if I'm someone you can work with. I strongly believe in the importance of having a therapist with whom you feel a sense of trust and comfort.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Obsessions, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English